Batan wood in green color is edible. Batan wood is one of our most common snacks, it is also particularly nutritious, like vitamins and proteins, are beneficial components of the human body, eating too much is not bad for their bodies, green batan wood is possible to remove its shell to eat, put in the mouth to eat is very fragrant, but also nutrition, but fresh batan wood will be more than the green batan Batan wood is more delicious. Batan wood its flesh is particularly dry, can not eat delicious is its nuts, Xinjiang's Batan wood is also many varieties, and there are many soft shell of thin shell Batan wood Batan wood, it is by the effect of fire, in the fall and winter time is particularly dry, people are also prone to fire, drink some of the Batan wood soaked water can play a good fire again with Batan wood soak must be washed, and then soak in hot water for about Ten minutes or so can be, in the fall and winter is particularly suitable. Badamu is the best dried fruit in Xinjiang, it is mainly in the Yecheng area to produce, every time in the fall will go to pick, quickly can be picked, badamu, it is also particularly rich in nut protein. Batan wood its benefits can be beauty, Batan wood inside the vitamin E, for the human skin can also be de-toxic, play the effect of slow aging, Batan wood can also supplement the human nutrition like nutrition is also very high, there are proteins and vitamins and so on some of the ingredients. Batan wood can also enhance human immunity, Batan wood it has vitamin E, such antioxidants can remove the body's toxins, can strengthen some of the functions, improve their immunity, for the computer component is also very good, Batan wood tires can be prevented cardiovascular children's diseases, such as can reduce the chances of getting heart disease. Bada wood is also some bad, if you eat too much, it will make people on fire, because Bada wood is hot, dried fruit by a lot of fat to eat too much will be on fire, for constipated people, eat Bada wood is not good, but also make people fat, eat in moderation can control body weight, but eat too much then it will make people especially obese.