1, ginger sugar drink
Formula: ginger10g, brown sugar15g.
Method: shred ginger, brew with boiling water, cover for about 5 minutes, and then add brown sugar.
Efficacy: Dispelling cold, harmonizing stomach and strengthening middle energizer.
Usage: 1 time daily, take it while it is hot. After taking the clothes, the cover was put to sleep to get sweat.
2. Xanthium eggs
Formula: egg 1 piece, 6 grams of xanthium sibiricum.
Method: Remove the thorns from Xanthium sibiricum and fry until brown, grind it into fine powder, add it into eggs and beat it into egg paste, and fry until cooked.
Efficacy: dispel wind and relieve pain.
Usage: daily 1 time, while it is hot. Take it for 3 days.
3. Ginger and Radish Soup
Formula: 25g of ginger and 50g of radish.
Method: Shred ginger and sliced radish, put them in a pot and add appropriate amount of water, and decoct for10 ~15 minutes, then add brown sugar and cook for1~ 2 minutes.
Efficacy: dispel wind and cold to relieve exterior syndrome.
Usage: Take it hot once a day 1 time.
4, onion soup
Formula: 2 scallions, douchi10g.
Method: 500 ml of water, add lobster sauce and boil for 2 ~ 3 minutes, then add scallion and seasoning.
Efficacy: relieving exterior syndrome and dispelling cold.
Usage: Take it while it is hot, and cover it with sweat after taking it.
5, coriander and scallion soup
Formula: coriander15g, scallion15g, ginger 9g.
Method: Wash coriander, scallion and ginger respectively, chop them up, put them in a pot, add some water, and decoct them for10 ~15 minutes, then remove the residue and take the juice.
Efficacy: publishing to dispel cold.
Usage: twice a day for 2 ~ 3 days.
6. Symptoms of wind-cold type cold
Wind-cold cold is caused by the invasion of wind-cold evil and the failure of lung qi. Symptoms can be seen as follows: aversion to cold, mild fever, anhidrosis, headache and body pain, nasal congestion and watery nose, cough and white sputum, thirst or thirst for hot drinks, thin and white fur. Treatment should be based on symplectic warming to relieve exterior syndrome.
Cold-induced colds are usually caused by fatigue and lack of rest, plus blowing or catching cold. Wind-cold colds usually occur more in autumn and winter. Wind-cold cold belongs to the syndrome of sun meridian, and the sun is blocked from starting. Its characteristic symptoms are:
1, strong pain in the back of the head, that is, pain in the back of the head, combined with stiff neck rotation.
2, afraid of cold and wind, usually have to wear a lot of clothes or cover a big quilt to feel comfortable.
3. The tongue has no coating or thin white coating.
4, the nose is clear, white or slightly yellow. If the nasal congestion is not runny, drink some hot water and start to clear your nose, which is also a cold.