Main ingredients: papaya two, five dates, ribs 50 grams, 20 grams of wolfberries, ginger a piece

Seasoning: 5 grams of salt

Practice Steps:

1, papaya washed clean and peeled off the outer skin, the ribs washed clean and standby

2, will be poured into the cleaned casserole

3, will be poured into a cleaned casserole

4, pour in water to boil on high heat to remove the surface blood

5, and then turn to a small fire slowly simmer for 45 minutes under the papaya. p>

4, pour in the appropriate amount of water, boil over high heat, remove the surface of the blood

5, and then turn to low heat and simmer for 45 minutes under the papaya

6, simmering until the papaya is soft and rotten into the goji berries, and then under the appropriate amount of salt seasoning can be

7, well done