Soak in advance and cook over high heat.

Materials: one silver fungus, goji berries, red dates moderate, rock sugar moderate

Methods:

1, silver fungus soaked in water for about 2 hours in advance.

2, soaked silver ear remove the hard root, tear into small pieces.

3, according to 1:5 add silver fungus and water.

4, keep the fire, burn ten minutes after stirring constantly for 15 seconds to see the silver ear out of the gelatin.

5, add red dates, wolfberries, rock sugar continue to cook for about 5 minutes.

6, turn off the fire into a bowl, directly edible.