Current location - Recipe Complete Network - Healthy recipes - The nutritional value of chicken bone, grass and dragon bone soup
The nutritional value of chicken bone, grass and dragon bone soup

Chicken bone grass is sweet and cool in taste, slightly bitter in taste, non-toxic, and can enter the liver meridian and stomach meridian. Liver analgesic effect. Moreover, chicken bone grass can also resist viruses and bacteria, and has certain effects on preventing and treating colds. It has a good effect on flank discomfort, epigastric pain, influenza, hepatitis B, viral hepatitis, jaundice and mastitis. Chicken bone grass can also reduce lung qi, relieve asthma and relieve coughs. It can be used to treat colds and coughs caused by infections.

The keel is usually made of pig bones. Pork bones are warm in nature, sweet and salty in taste, enter the spleen and stomach meridians, and have the effects of nourishing the spleen, moistening the intestines and stomach, producing body fluids, enriching the body, moisturizing the skin, tonifying Qi, nourishing blood and strengthening bones. Children often drink bone soup, which can promptly replenish collagen and other substances necessary for the human body, enhance the hematopoietic function of bone marrow, and contribute to the growth and development of bones. Drinking it for adults can delay aging.

Pork bones contain a variety of substances that are nutritious, nourishing and health-care functions for the human body. They have the effects of increasing bone marrow, increasing blood, delaying aging and prolonging life. The protein, iron, sodium and energy produced in pig bones are much higher than that of fresh pork. Its protein is 23% higher than that of milk powder, twice that of pork, 61% higher than that of beef, and more than twice that of eggs. Its iron content is It is more than 9 times that of milk powder, 8.5 times that of beef, 2.5 times that of pork, and more than 1 times that of eggs. The content of phosphorus and calcium is unmatched by other foods. The nutrients in bones are more easily absorbed by the body than plant foods.

As the saying goes, "The essence of the bones is in the soup." Regularly drinking some pig bone soup can promptly replenish mucilage-like substances, collagen and other substances necessary for the human body to enhance the hematopoietic function of bone marrow, thereby delaying aging.

This Chicken Bone Grass and Dragon Bone Soup, which combines Chicken Bone Grass and Dragon Bone, has a very good dehumidifying effect and can also activate blood circulation. It is delicious and nutritious. It is a rare health-preserving soup.