Beef and mushrooms carrots can eat together
1, can eat
Beef and mushrooms carrots can eat together, the three similar flavor, and beef and mushrooms rich in protein, and carrots contain a lot of vitamins, eat together will not affect human health, and nutrients complement each other, is conducive to the body's absorption and digestion.
2, beef eating taboos
Beef can not be consumed with brown sugar brown sugar, may produce a large amount of gas in the human intestines, resulting in symptoms of flatulence, beef can not be consumed with leeks, both belong to the hot food, eaten together may lead to the human body appeared on fire.
3, Shiitake mushroom eating taboo
Shiitake mushrooms can not be consumed with tomatoes, Shiitake mushrooms will affect the human body to tomatoes in the absorption of lycopene, resulting in the loss of nutrients, in addition to the Shiitake mushrooms and crabs eaten together, may be in the human body in the stomach and intestines in the chemical reaction, and even lead to stones and other diseases occur.