The frying temperature of the flesh-and-blood air fryer is 200 degrees, about 15 minutes.

Generally, it is preheated first, and the temperature is set at 180 degrees for 5 minutes. After preheating, the connected meat and bones are put into the frying basket of an air fryer for heating, and the temperature is adjusted at 200 degrees 15 minutes. You can observe and adjust the temperature or time in the middle to avoid scalding the surface.

It is recommended to brush a thin layer of oil, which will taste better. Although the air fryer can heat the food with hot air, the hot air will blow away the moisture on the surface of the food and force out the grease. However, the connection of flesh and blood itself does not contain high fat. If you bake directly without brushing oil, the taste will be dry and hard, and the taste will be bad. This can avoid the loss of water and oil in the meat, and the finished product is connected with flesh and blood, soft and tender and delicious.

You don't need to thaw the flesh and blood?

Frozen food does not need to be thawed when the air fryer is fried, because the air fryer is heated slowly during the heating process, and it can be thawed when it is heated to a certain extent. Moreover, for the excess water caused by frozen food, the hot air in the air frying pan will also blow away the water on the surface of the food during the heating process to ensure the drying and cooking of the food.

However, the time for thawing and making air fryer will be faster. If you have time to thaw, you can also thaw in advance, which can save cooking time and eat delicious food faster.