Blood in the stool, pain, protrusion and prolapse, anal moisture and itching, and difficulty in passing stool are all symptoms of hemorrhoids.
Note:
One, don't sit too long each day; exercise for a few minutes every hour.
Two is a little snacks do not eat, snacking will be constipated.
Three, if you don't have time, you must insist on walking every day to reach more than thirty minutes.
Four is to adhere to the daily cleaning to maintain hygiene.
Fifth, twenty to forty minutes of anal massage every day.
Sixth, pay attention to diet, avoid spicy and stimulating food.
Seven is to change the sitting chair into a hard board chair, do not use the soft sitting chair.
Eight is to eat more root and neck food is conducive to solving the problem of dependence.
Nine is to carry out lifting exercises three to five times a day, each time fifty to one hundred times.
If it is serious, it is better to go to the hospital, but it is better not to operate, especially painful! This hemorrhoid surgery is too torturous, but also recurrence, I am an example, how to say will not get another cut. Now with the Zichuan cream is quite good, insisted on using a month hemorrhoids on the good.