0 1 millet porridge
Millet porridge is convenient for cooking and nourishing the stomach. Northern women drink this kind of millet porridge every day for a month, sit in a basin of water and put two handfuls of millet, which will soon be cooked, which is most suitable for families with less breakfast time.
02 red bean porridge
To cook porridge with adzuki beans, you need to soak adzuki beans for one night in advance and cook them the next day, which can save time. Red bean porridge can nourish blood and nourish skin, and it can also eliminate moisture in the body. It is also very good to make breakfast porridge.
03 mizhou
Rice porridge is very convenient. When you add water and rice, it will soon be cooked into porridge. In the north, rice porridge, also known as porridge, is easy to digest and nutritious, especially when it is wrapped in rice skin, which is most suitable for patients.
04 mung bean porridge
Mung beans can detoxify and relieve summer heat. In the summer morning, it is best to drink mung bean porridge. You can only cook porridge with mung beans and water, or you can add a handful of rice to make thick mung bean porridge for students to drink, which will reduce the temperature and fire.