Cardiovascular disease is a high-incidence disease, especially in middle-aged and elderly people, which will induce cardiovascular disease, which is not good for health and will lead to death. What food does cardiovascular patients eat good for the heart? The following fruits are a good choice and can play a nourishing role. Let's take a look at the introduction of these fruits.

Papaya:

Contains more than 17 kinds of amino acids and various nutrients, which can soften blood vessels.

Persimmon:

Persimmon leaves contain a lot of VC, which has the functions of lowering blood pressure and protecting cardiovascular system. Persimmon contains more vitamins than ordinary fruits, which is of great benefit to heart disease, myocardial infarction and stroke. Persimmon contains a phenolic compound, which can prevent arteriosclerosis and reduce the incidence of cardiovascular diseases. You can eat it often.

Apricot color:

Eating almonds has protective effect on the heart.

Watermelon: Watermelon juice is rich in VA, B, C, protein, glucose, fructose, sucrase, glutamic acid, citrulline, arginine, malic acid, tomato pigment, phosphoric acid, calcium, iron and crude fiber. These nutrients are good for preventing hypertension, reducing heart disease and strengthening the heart.

Kiwifruit:

It contains more than 17 kinds of amino acids, pectin, tannic acid, citric acid and flavonoids, and contains many trace elements and vitamins, especially rich in Vc and selenium. Long-term consumption is beneficial to reduce the three highs and relieve angina pectoris. It can improve some cardiovascular symptoms and prevent myocardial ischemia.

Strawberries:

Rich in vitamins and pectin, it has high clinical value in preventing and treating atherosclerosis, coronary heart disease and cerebral hemorrhage. People with high blood pressure and cardiovascular diseases can often eat strawberries, which is good for lowering cholesterol.

Citrus:

Among fruits, citrus contains the highest antioxidant components, which can prevent thrombosis. Regular consumption has a certain health care effect and effect on effectively preventing cardiovascular diseases, which is helpful to health.

Some fruits suitable for cardiovascular patients are introduced above. These foods have certain effects and benefits on protecting myocardium and strengthening heart, and can also improve human immunity. These foods can be eaten frequently in daily life and are good for your health.