Today we share a home cooking, tomato scrambled eggs must also be that all people have eaten it, can be said to be a durable home cooking, but cucumber scrambled eggs estimated that people have not eaten should not be considered less said, because in the eyes of many people cucumber is and eaten raw, and very often more popular than the fruit.
While there will be a part of the nutrient loss after frying, but it will not affect the fresh taste, cucumber is rich in protein, sugar, vitamins, carotene, calcium, phosphorus, iron and other nutrients, and often have to be able to quench the thirst for heat, diuresis, purging and detoxification and so on, but a lot of people in the consumption of food will be instinctive to the root to throw away, in fact, it is a mistake, the root to eat! Although there is a little bit of bitterness, but the effect of clearing fire is the best, all fried food is the best choice, both nutritious and delicious and not waste. The following is a detailed share of the practice, like friends hurry to learn it.
Cucumber scrambled eggs
1. First of all, we prepare two fresh cucumbers, peel the skin clean, and then break the cucumber, remove the melon flesh, cut into strips with a diagonal knife standby, the melon flesh is relatively soft and water, easy to affect the taste and appearance.
2. Prepare half of the red pepper, cut into wide strips to match the color, two cloves of garlic, patted and chopped into minced garlic, two small green onions cut into chopped scallions and spare.
3. In the basin, beat four eggs, add 2 grams of salt, 1 gram of chicken powder, 3 grams of vinegar, vinegar can make the scrambled eggs more tender, use chopsticks to mix quickly and evenly spare.
4. After all the ingredients are ready, we began to cook, start the pot of oil, pan smoke, pour out the hot oil, add cool oil, hot pan cool oil scrambled eggs will not stick to the pan, the eggs into the pan, gently flip, the eggs have been shaped to the side, so that it is uniformly heated, many times upside down the turn over the pan, the eggs are all shaped and then poured out to standby.
5. Pan and then burn oil, oil is hot, pour in the chopped onions and garlic, burst the flavor, add oyster sauce 5 grams of freshness, the oyster sauce frying scattered fried, pour into the ready cucumber and red pepper, open a large fire and quickly upside down to stir fry the cucumber fried off the raw.
6. Add 1 gram of salt, a little sugar to refresh, stir frying seasoning, and then pour the eggs into the pan dripping a little oil to brighten the color, stir fry evenly after you can pan plate.
Well, this light and refreshing cucumber scrambled eggs is done, like friends take the time to try it.