2. Peel and dice loofah, chop the meat into paste, and mince chives

3. Cut loofah into sections, add chives, salt, raw flour and soy sauce to the paste and mix well

4. Dig holes in loofah

5. Brew the mixed paste into loofah. Sprinkle monosodium glutamate

9. Pour the cooked mixed juice on the steamed towel gourd cup. 1. Anti-scurvy: The content of vitamin C in towel gourd is high, which can be used to resist scurvy and prevent various vitamin C deficiencies.

11. Brain-nourishing beauty: Because of the high content of vitamin B in towel gourd, it is beneficial to the brain development of children and the brain health of middle-aged and elderly people; The juice of the stem of Luffa has the special function of keeping skin elastic and can beautify and wrinkle.