Lily porridge: 50g of lily, 60g of round-grained rice, boiled until the rice is rotten into a porridge, add rock sugar into the right amount. Lily porridge has Yin moist lung, moist dry cough, clear the mind and tranquilize the efficacy of the heart, can be used to treat dry heat cough, labor cough cough, fever insomnia and dreaming and other diseases. But a large number of taking lily porridge can cause flushing, restlessness, the whole body has ants feeling and other adverse reactions, so lily porridge can not be served more, long service.
Lily and lotus congee: lily, lotus seeds 30g, 100g round-grained rice, rock sugar, water, large fire boil, small fire simmering porridge. This porridge nourishes yin and strengthens the spleen, nourishes the heart and tranquillizes the mind, suitable for heartburn and dry heat, palpitations and insomnia and skin disease patients.
Lily almond porridge: 30g of lily, peeled almonds 9g, 100g of round-grained rice, into the pot with water to cook porridge to eat. This porridge is suitable for the lung yin deficiency of the cough, dry cough without phlegm, asthma, false annoyance, less sleep.
Lily almonds adzuki bean porridge: take lily 30g, almonds 6g, adzuki beans 60g, round-grained rice 100g, first adzuki beans cooked to half rotten, and then add lily, almonds, round-grained rice porridge, and finally add rock sugar to taste. The porridge red and white, porridge thick flavor, with heat and dampness, nourishing Yin and lung effect, suitable for cough, wheezing, dry mouth.
Lily pear drink: the lily 10g clean, large pear 1 peeled, nuclear, cut into small pieces, add water, rock sugar, boil, simmer on low heat for 60 minutes. This drink has the effect of nourishing the heart and tranquilizing the mind, moistening the lungs and relieving cough, used for the heart and lungs due to the deficiency of yin heart and sleeplessness, dry cough with little phlegm, dry throat and mouth.
Lily crucian carp soup: prepare lily 250g, crucian carp 800g, sesame oil, pepper, salt appropriate amount, the crucian carp scales, guts, gills, clean, fried with sesame oil until golden brown, add water, salt to cook, add lily simmer for 30 minutes, sprinkle pepper can be. It has the effect of benefiting qi and strengthening the spleen, clearing heat and water, nourishing yin and moistening the lungs, clearing the heart and draining down, and is suitable for deficiency heat, deficiency cough, deficiency swelling, lung dryness, dry cough and other diseases.