1, reduce high blood fat, high blood pressure

Select the dark long type, cut into segments or shredded, with sesame sauce to soy sauce mix and become, in the dinner time, take can effectively reduce and self-healing.

2, prevention and treatment of stomach cancer

Eggplant contains lobelia alkaloids, can inhibit the proliferation of digestive system tumors, for the prevention and treatment of stomach cancer has a certain effect. In addition, eggplant also has the effect of clearing heat and stopping bleeding, reducing swelling and pain.

3, anti-aging

Eggplant contains vitamin E, prevent bleeding and anti-aging function, often eat eggplant, can make the blood cholesterol level does not increase, to slow down the aging of the human body has a positive significance.

4, cardiovascular protection, ascorbic acid

Eggplant is rich in vitamin P, this substance can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce capillary brittleness and permeability, to prevent the microvascular rupture bleeding, so that the cardiovascular maintain normal function. In addition, the eggplant has the effect of preventing scurvy and promoting wound healing.

Expanded

Not suitable for eating eggplant crowd

1, weak spleen and stomach should not eat eggplant

Eggplant itself is a kind of cold food, the spleen and stomach of the people should not eat, eat the spleen and stomach damage, will aggravate the burden of the spleen and stomach.

2, pregnant women are not suitable to eat eggplant

While the eggplant is rich in nutrients, but it is not suitable for pregnant women to eat. Eggplant is very cold, pregnant women may affect the spleen and stomach after consumption.

3, menstruating women should not eat eggplant

In addition to pregnant women, women in menstruation should not eat eggplant. Women should not touch cold drinks during menstruation, for example, cold water should not be touched. Cold food is not suitable for eating. Eating too much cold eggplant may cause menstrual bleeding and increased abdominal pain.

4, tuberculosis patients are not suitable to eat eggplant

Tuberculosis patients are not suitable to eat eggplant, the reason is that such people eat eggplant, there will be varying degrees of itching of the skin, so that the patient is irritable, the whole body appears to be red spots.

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