Carassius auratus 1

Lotus seed 30 grams

condiment

salt

5 grams

energy

2~3 petals

fruit of Chinese magnolia vine

3 grams

Very pale blue.

A length

yellow rice wine

Proper amount

Practice of lotus seed crucian carp soup

Lotus seed crucian carp soup, with sweet smell, has the effects of clearing heart, moistening lung, strengthening spleen and benefiting stomach. It is a refreshing soup in dry season in autumn and winter, and it is also suitable for nourishing after common diseases are cured.

1. Scales, gills and internal organs of crucian carp are removed and washed.

2. Soak the lotus seeds for 2 hours, wash the Schisandra chinensis and put it into a tea bag.

3. Heat the oil in the pan, fry the fish on both sides and take it out.

4. Add water to the pot, add fried crucian carp, onion, ginger and yellow wine to boil, then add lotus seeds and Schisandra chinensis, skim off the floating foam, and cook on low heat until the soup is milky white.

5. Season with salt, pick out onions and ginger and put them in a bowl.