At present, Hunan Satellite TV reality show "Chinese Restaurant" is being broadcasted. The five big coffees not only served as waiters in person, but also started the lifestyle of civilians in a foreign country. The soul figure in the program is chef Sean, who has no idol burden at all and has an excellent figure in the kitchen. He deserves to be a male model. His excellent cooking has also been praised by diners. Every Chinese dish has its own characteristics. Today, let's take stock of what Chinese food Sean cooked on the show.

1, kung pao chicken

This is one of our most classic Sichuan dishes, and the method is as follows:

(1) First, use onion, ginger, garlic, pepper and other ingredients.

② Then put the diced chicken into the pot and fry the chicken until golden brown.

③ Add pepper, cucumber, peanuts and other side dishes.

(4) Finally, pour some water starch to thicken the soup, and a delicious kung pao chicken is ready.

2, casserole fish head

Fish head in casserole is a traditional famous dish of Han nationality in Jiangsu, belonging to Jiangsu cuisine. It is also Huang Xiaoming's favorite dish, and Zhou Dongyu can't stop eating it.

(1) First, saute the onion, garlic and other ingredients in the bottom of the hot oil pan.

(2) Then put a fish head on it (you can also put 2-3 fish heads on it, and it will not taste good if there are too many fish heads), cover it and simmer for a while (simmer for 8 minutes until the soup boils).

Decorating the pot with coriander will give people a feeling of a little green in the flowers, which will make people's index fingers move and their appetite open.

Step 3 stew beef

Authentic Sichuan food is very delicious and burning, but foreigners can't adapt to spicy food, so they should improve it.

① Slice beef tenderloin carefully, season with salt, sugar, starch, egg white and Jiang Mo, and marinate for half an hour. Then put it in the refrigerator for about 2 hours. Frozen beef tastes more tender (it takes a long time to prepare delicious dishes, please pay attention)

(2) Ginger and garlic are minced for later use, and lettuce (Chinese cabbage can also be substituted) is washed and put on the plate. Hot oil, saute ginger slices and minced garlic. Add bean paste, salt and soy sauce. After adding water to boil, quickly put the marinated meat slices into the pot and stir for up to several tens of seconds. Turn off the fire and pour them into the bowl.

③ Put the meat slices in order and sprinkle with minced garlic, chopped green onion and dried pepper. After the oil is 90% hot, pour it on the Chili noodles and minced garlic, and finally put some coriander as an ornament.

4. Sweet and sour pork ribs

The popular food in the south is a little sweeter, but it is also very popular.

① First, use fresh pork chop, heat oil, then add onion, minced garlic and tomato sauce to stir fry until fragrant.

② Add proper amount of sugar and stir well (this will neutralize the acidity of tomatoes).

(3) Then pour in the pre-fried ribs and washed colored peppers and stir fry. When the ribs change color and there is only a little soup, they can be cooked.

Some dishes are home-cooked, but the more home-cooked dishes, the authentic dishes in China and the most authentic Chinese food are in the mouths of foreigners.

For example: scrambled eggs with tomatoes, melon meatball soup, spicy prawns, braised fish, etc. Sean is very good at it.

Chinese Restaurant is still on. What food will model chef Zhang Lianghui bring? Stay tuned!