During the confinement period just after giving birth, women should pay attention to their diet and generally eat some light food. You can't eat pickled fish in confinement. After all, sauerkraut is a pickled food, and the pickled ingredients are not very fresh. Eating too much is not good for postpartum recovery, and it will affect breastfeeding. But you can eat fish during confinement, and you can change to other methods, such as crucian carp soup, braised fish and so on.

What can't I eat in confinement?

1, avoid cold and greasy food.

During confinement, the maternal digestive ability is relatively poor. At this time, you can't eat too much greasy food, otherwise constipation will easily occur. Moreover, pregnant women who eat greasy food and milk their babies will also cause gastrointestinal discomfort. During confinement, women should not eat too much cold food, such as ice cream, cold drinks, cold salad and so on. These foods will pierce the uterus, which is not conducive to the discharge of lochia.

2. Avoid spicy and warm food.

Women should not eat spicy and warm food during confinement, such as pepper, pepper, garlic, fennel and leek. These foods can easily lead to excessive internal heat and constipation.

3. It is not advisable to eat too many eggs

During confinement, women should supplement protein. They can eat some eggs properly, but don't eat too much, because eating too many eggs will be difficult to digest, but it will increase the burden on the stomach. Just eat two or three eggs a day.