Persimmon and yogurt can not be eaten together. Persimmons and yogurt are both foods with high nutritional value, persimmons can be said to promote cardiovascular health of the king of fruits, containing many nutrients, yogurt is a preliminary fermentation of milk, some of its nutrients are even higher than milk, in which lactobacillus is the pursuit of many consumers, but these two foods can not be eaten together, yogurt contains more protein, and persimmons contain phytanic acid, which will react, and will cause loss of nutrition and other physical discomfort.

Persimmon and yogurt together to eat harm:

1. Formation of gastric stone

Persimmon contains more ellagic acid, but also contains pectin and cellulose, if and yogurt to eat together, ellagic acid in the stomach and gastric acid and yogurt lactic acid in the stomach to react to the formation of a solid precipitate, coupled with the pectin and cellulose and yogurt proteins will be formed in the indigestible complexes, eaten in less If you eat less, it will only cause bloating, constipation, eat too much of the serious cases will appear gastric stone, intestinal stone, difficult to discharge, if necessary, but also need to carry out surgical treatment.

2. Impact on digestion Yogurt contains a lot of lactic acid and proteins, these two things in the stomach to digest more need a lot of gastric acid, especially proteins must be in a certain concentration of gastric acid in order to be digested, persimmons contain more alkaline substances, especially green persimmons, and will neutralize a lot of gastric acid, affecting the digestion of yogurt in the stomach, causing dyspepsia, bloating and abdominal pain and other symptoms. The first thing you need to do is to get rid of it.