If you are healthy and have a regular diet, drinking a little white wine every day (within a safe range) will not have any negative effects, but also relieve stress and relax, which can be said to be beneficial to your health. Under normal circumstances, drinking a glass of white wine every day is really beneficial, promoting blood circulation and dredging collaterals, relaxing mood and helping digestion, at least offsetting the harm of alcohol to human body. The harm of drinking to health depends on one's personal situation. Some people inherit well, don't smoke, have no chronic diseases, have a reasonable diet, keep exercising and live a healthy lifestyle. On this basis, drinking, even if it is regular, should be completely ok as long as it is not particularly heavy. Regular drinkers should pay attention to supplementing α -linolenic acid, which is the main component of cell membrane, which is beneficial to the regeneration of liver cells, improving the antiviral performance of liver cell membrane and protecting liver cells from virus damage.

Alcohol contains a lot of ethanol, which has a great stimulating effect on various nerve cells in the body. Because the nerve cells in our body have a very important regulatory effect on our body, it is also regulated by nerve cells for hair. Generally speaking, a glass of white wine every day has the following effects on the body: First, it can enhance the elasticity of blood vessels and reduce the possibility of blood vessel rupture. Second, strengthen the heart function and make the heart slow and powerful. Third, reduce the production of hormones, too much adrenaline will cause arterial diseases. Drinking in moderation every day is a way to keep fit, but how much you drink is particular. After this degree, you will lose your health care function and become a risk factor for illness. Long-term drinking can also cause mental dependence, just like smoking and taking drugs. If you are addicted, you can't live without it. It is not enough to drink a cup slowly. Drinking more will do more harm to your health. Many wines contain many good nutrients and tonics, which can greatly supplement the needs of human health. For example, two bottles of beer can produce 425 calories, which is equivalent to 5~6 eggs or 300 grams of beef.