Generally 100g of potato flour contains 100- 120 calories. The raw material of potato flour is potato, and the starch content in potato is relatively high, so the calorie and sugar content of potato flour are relatively high. It can be easily converted into human body heat after eating, and it is not suitable for people during weight loss.

Potato powder broth collects the essence of bone soup, with nearly dozens of unique Chinese medicines and natural spices, and uses secret technology to maximize the magic and bone fragrance, and the soup is fragrant. Potato flour is a traditional snack, which originated from the court of the Ming Dynasty and was introduced to the people after the Ming Dynasty's death. It became famous for its unique taste. The snack is made by selecting potato materials, extracting powder, thickening ingredients, flavoring and kneading dough, leaking strips in boiling water and drying in cold bath.

Energy consumption mode

1, swimming

Swimming is most suitable for summer. It can not only resist the hot weather, but also lose weight and have fun. And swimming can consume a lot of calories, and butterfly swimming can consume 470 kilocalories every 20 minutes. So don't just want to play with water after going to the swimming pool in summer, take half an hour and burn fat. However, it should be noted that people will be particularly tired and hungry after swimming, so diet control should be done after swimming to ensure that the consumed calories will not be replenished.

2. Play badminton

Playing badminton can not only exercise the muscles of the whole body, but also effectively improve the flexibility of the body. Playing badminton for 30 minutes every day can help you consume 160 kilocalories. Many girls like to play badminton, but it should be noted that if they haven't played badminton for a long time, their hands will be weak the next day after practicing once. Therefore, you should massage your arms after playing badminton, and often practicing badminton can also improve your flexibility.

The above content refers to the doctor-is potato flour high in calories?