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What is good to eat lung heat ten kinds of food and fruit to clear lung heat

Lung fever usually occurs in summer and fall, and is caused by the overreaction of the lungs when they clear the cold. Symptoms of lung fever are often manifested as colds and coughs, yellow phlegm, sore throat, dry mouth, constipation and other symptoms. People with symptoms of lung fever do not need to rush to the doctor, usually using dietary therapy can be effective in relieving. Here we take a look at what is good to eat lung heat?

10. Luo Han Guo

Luo Han Guo is often used to air-drying tea, with the role of clearing the lungs and cough, suitable for lung heat and cough and wind-heat cough patients to take.

9. Bamboo shoots

Bamboo shoots are sweet and cold, and have the effect of neutralizing the intestines, clearing heat and phlegm, wind-heat cough or lung-heat cough patients are best to eat. Bamboo shoots are delicious, young shoots are very tasty whether they are cold, boiled food.

8. winter melon

Chinese medicine believes that the winter melon is cool and cold, with moisturizing lungs and clearing heat, cough and phlegm, very suitable for wind-heat cough or lung-heat cough patients to eat.

7. Persimmon

Persimmon cold, have to clear heat, phlegm, cough effect, the most suitable for hot cough patients to eat. And according to recent pharmacological experiments found that persimmons in the expectorant effect is much stronger than suppressing cough.

6. Figs

Figs are a delicious fruit, whether fresh or candied are very tasty. According to Chinese medicine, figs have the effect of clearing heat, resolving phlegm, and smoothing qi, and are best suited for hot coughs, phlegm and chest congestion welcome.

5. Maitou

Maitou is a very important flavor. Slightly bitter and cold in flavor, it has the effect of moistening the lungs and clearing the heart, resolving phlegm and stopping vomiting. It can be combined with Yuan Shen, Platycodonopsis, Licorice, and Goldenseal. However, the decoction should be taken according to medical advice, and it is best not to consume it privately.

4. Lily

Lily contains a large number of mucus, this substance has a moisturizing effect on the lungs and clearing heat, China's traditional Chinese medicine is also commonly used as a treatment of lung fever and cough and other symptoms, the effect is very significant.

3. Water chestnut

Water chestnut taste sweet, but also has the effect of phlegm and heat, especially for hot cough spit thick phlegm patients very useful.

2. Pear

Pear is cool and sweet, and has the effect of clearing the lungs, reducing phlegm and relieving cough. Pears can be peeled and shelled into the Chuanbei powder, stewed in water, cough and phlegm effect.

1. Pei Pa Koa

Pei Pa Koa is cool and sweet, and has the effect of moisturizing the lungs and lowering the qi, relieving cough and resolving phlegm. In Chinese medicine, there is a record of "loquat cough and spit", in addition, loquat is not only the best health care fruit for lung heat and cough, it can also increase the appetite, improve the role of the body's positive energy.