Lemon can not only be eaten, but also used as medicine. It is rich in vitamin C, vitamin B 1, sugars, organic acids, dietary fiber and minerals such as calcium, phosphorus and iron. Traditional Chinese medicine believes that it is flat, sour and sweet, and has the effects of resolving phlegm and relieving cough, promoting fluid production and strengthening the stomach. Mint is one of the commonly used traditional Chinese medicines, which is cool and pungent, and has the functions of dispelling wind, clearing heat and refreshing the brain.

2 the effect of mint lemon soaking in water to quench thirst Lemon contains a lot of vitamin C, malic acid, citric acid, potassium, calcium, magnesium and other substances. Soaking lemon and mint in water has the effects of promoting fluid production to quench thirst, clearing away heat and toxic materials, and can be used for wind-heat headache, dry mouth and sore throat.

Peppermint contains a lot of peppermint oil, while lemon is rich in organic acids. Combining them with soaking water can not only promote digestion, but also refresh the mind and relieve fatigue. Suitable for people with fatigue, loss of appetite and indigestion.

Beauty beauty lemon is rich in vitamin C, which has whitening and anti-aging effects. Soaking lemon and mint together can supplement a variety of trace elements for the body, and also has the functions of detoxifying, caring skin and losing weight.

Can lemon soak in water remove freckles? The effect is limited.

Lemon contains a lot of vitamin C, which has whitening effect. Drinking lemon in water often can improve the pigmentation of spots, but there are many reasons for the formation of spots, such as sun exposure, heredity, endocrine disorders and so on. Different kinds of spots have their own treatment methods, and only drinking lemonade has limited effect.

4 how to make mint lemon tea mint lemon tea

material

Mint, lemon, chrysanthemum.

working methods

1, wash mint and chrysanthemum, slice lemon;

2. Put mint and chrysanthemum into a cup and pour boiling water;

3. Cover the cup and brew for about 5 minutes;

4. Add lemon slices and serve.