Pregnant women should be careful when eating mutton skewers. Mutton has high nutritional value and is usually used as a cold-proof and nourishing food in winter. Eating mutton in winter can benefit qi and tonify deficiency, promote blood circulation, enhance the ability to keep out the cold and help digestion. But you can't eat too much mutton at once. For pregnant women who usually eat less mutton, it is easy to get angry. For pregnant women, it is necessary to be careful when eating mutton skewers, because mutton will have a "Maillard reaction" during barbecue, and the vitamins, protein and amino acids in mutton will be destroyed, and carcinogens will be produced, which is fatal to the fetus in the abdomen. Therefore, expectant mothers should eat less or not eat mutton skewers.

Pregnant women eating mutton skewers mainly have the following hazards: 1, cancer. In the process of barbecue, smoking and curing, meat products will produce a carcinogen called phenylpropyl pyrene, which is also a harmful component in cigarettes. When barbecuing, this substance will adhere to the surface of the barbecue and eat it with the barbecue.

2. The utilization rate of protein is reduced. When meat is barbecued in the oven, it gives off an attractive fragrance, but with the fragrance, vitamins, protein and amino acids are destroyed, which seriously affects human intake. Therefore, long-term consumption of barbecue foods will affect the utilization rate of the above substances.

3, easy to be infected by parasites. The barbecue food is tender outside, and some meat is not cooked, even raw meat. If the uncooked raw meat is unqualified, the consumer may be infected with parasites and prone to cerebral cysticercosis.