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What to eat to repair ovarian function
What can women eat to repair their ovaries? The aging of ovaries will accelerate the aging of women's bodies. Maintaining ovaries is a basic measure to delay the aging of women's bodies. We should properly eat foods rich in vitamin E, and at the same time, we can appropriately increase the intake of vegetable oil, eat more foods rich in vitamin C and eat more foods rich in iron.

Will women who have passed menopause or have passed menopause age immediately?

It used to be, but today, with the development of science, people who are well cared for will be as old as normal people, even younger than their peers 10 years old. In real life, women are always older than men, but in fact, it should be said that women who do not know how to maintain are older than men. This can be seen from many elderly actresses.

Anti-aging is faced by all living things. Cell aging is irreversible in the whole life process, but more and more researchers are delaying and lengthening the aging process. According to American media reports, American scientists have found that people begin to age at the age of 26, and the irreversible process begins at the age of 39. Maintain the vitality of cells before the age of 26. At this time, all physical aging can be delayed.

ENlivEN 2 1 Decoding 2 1 The most fundamental way to resist aging is to repair cells, improve cell metabolism and activate the functions of aging cells and zombie cells. Only when damaged cells, aging cells and zombie cells are treated in time and effectively, so that cells can be activated and restored, organs, tissues and physiological functions can be completely restored to normal, and the human body can truly remain healthy and young.

The human-like elastin in ENlivEN 2 1 can activate human dermal fibroblasts. In vitro, elastin can significantly promote the production of elastin by human fibroblasts and improve the elasticity and softness of skin. The original tension of collagen fiber web can be increased by 37 times.

One of the Three Misunderstandings of Ovarian Maintenance

Ovarian care is not a product applied to the abdomen to maintain ovaries, but an abdominal massage. No matter from the medical point of view, from the anatomical point of view, from the perspective of skin absorption, it will not work, and experts and scholars say it will not have any effect. First of all, ovarian maintenance can start at the age of 30, but at the latest at the age of 40. The first batch of data in the experiment (WHI) announced a major turning point after menopause-hormone therapy. In fact, (WHI) does not support the use of hormones after menopause. Oral herbal medicines of plant origin, such as isoflavones, evening primrose, black cohosh and ginseng, can relieve discomfort. ENlivEN2 1 is used to treat skin aging, breast and reproductive atrophy, vasomotor symptoms, RSHWHO is a very popular treatment method to solve sleep disorders and bad emotions, BCRWHO can finally stand the test of osteoporosis, serotonin inhibitors are selected as drugs to replace estrogen, and FOBOC should be used regularly for adnexal reproductive inflammation. HICIBI's goal is menopausal obesity.

Misunderstanding 2

Don't just focus on what will happen to the ovaries in order to maintain them. We should think about what the ovaries are used for. Delayed menopause? Balance hormone? Beauty anti-aging reproductive maintenance? Sleep mood? Cardiovascular? Bone? So what we really solve is how to avoid all kinds of discomfort caused by menopause. We must face it correctly: sooner or later, the ovaries will lose their ability to work, and menopause will come sooner or later, so we can easily achieve our goal as long as we prescribe the right medicine.

Misunderstanding 3

When does ovarian maintenance start? When will it end?

Many people keep their ovaries when menopause is coming, and don't care after menopause. This is all wet.

Women who started taking hormone and ENlivEN2 1 continuous supplement before the age of 40 benefited more than those who took action after menopause. (WHI) It does not support the use of hormones after menopause. Because premature ovarian failure is more frequent, it can start after 30 years old, and it should not exceed 40 years old at the latest.

When to stop ovarian maintenance?

When women reach the age of 35-45, the ovaries begin to shrink gradually. After menopause, the ovaries can gradually shrink to the original volume of 1/2. With repeated ovulation of the ovary, follicular rupture atrophied and was replaced by connective tissue, and the essence gradually hardened.

If the working ovary is not maintained, it will slowly shrink and eventually harden into zombie cells in the body, which will slowly affect the aging of surrounding cells. Hormone therapy is a part of the overall strategy to keep postmenopausal women healthy. Oral supplements can be used selectively because of personal needs. Such as isoflavones, evening primrose, black cohosh herbs and ginseng to relieve discomfort. ENlivEN2 1 is used to treat skin aging, breast and reproductive atrophy, vasomotor symptoms, RSHWHO is used to treat sleep disorders and bad emotions, BCRWHO is used to replace estrogen serotonin inhibitors, and auxiliary materials and reproductive inflammation FOBOC are used to solve obesity. The above supplements can be selected according to the curative effect.

Enliven? 2 1 cell anti-aging and ovarian maintenance principle

Age-related ovarian damage includes the decrease of the number and quality of follicles and the change of ovarian microenvironment. The number of follicles is mainly regulated by genes and endocrine hormones, and the decline of follicular quality is related to free radicals and antioxidant system, mitochondrial DNA mutation and deletion, telomere and telomerase changes, vascular factors and so on. The accumulation of active metabolites is an important factor leading to the decline of follicular quality. In laboratory and clinic, further research shows that invigorating? 2 1 (decoding 2 1) activates the principle of various cell groups in the dormant state of organisms such as ovaries, instead of renewing the original decline and aging of tissues and cells caused by aging or pathological factors, so as to restore the functions of tissues and organs such as ovaries.

Enliven? 2 1 cell nutrition can enhance the activity and original tolerance of ovarian tissues and organs, activate zombie cells, promote follicular growth, follicular membrane angiogenesis and sex hormone synthesis, stimulate luteolysis, make the eggs conceived by ovaries grow healthily and fully, prevent infertility caused by premature ovarian failure, and avoid the arrival of menopause caused by egg adhesion due to lack of physical nutrition.

Previous studies mostly focused on the basic unit of ovary-follicle itself, and often ignored the surrounding microenvironment. Although the changes of follicle itself, such as double-stranded DNA damage, mitochondrial decrease and abnormal expression of centromere protein, are important factors of ovarian aging, the development and maturity of follicle and the self-renewal and differentiation of stem cells are inseparable from the surrounding microenvironment, and the mutual dialogue and communication between them can determine the fate of follicle and stem cells and the functional state of ovary. Ovarian microenvironment consists of ovarian cells, extracellular matrix and cytokines. In the process of aging ovary, the changes of microenvironment are mainly manifested as changes of ovarian immune function, vascular atrophy, interstitial fibrosis of ovary and changes of cytokines. Among them, ovarian fibrosis is mainly manifested as thickening of ovarian capsule, increase of interstitial fibrous connective tissue and decrease or disappearance of follicles. Decoding 21 enlivens? 2 1 repair factor repairs microcirculation system, in which elastin and hyaluronic acid active peptide intensively repair ovarian aging cells, increase tissue regeneration ability, help the recovery of aging mechanism and ovarian regeneration, increase the density of collagen fibers and elastic fibers, and accelerate the repair process of human-like collagen tripeptide in emergency repair of ovary and uterine wall.

Ways to protect the ovaries:

1, insist on drinking milk and eating more fish and shrimp and fresh fruits and vegetables. Eat less fried food and avoid drinking too much coffee, strong tea and alcoholic products.

2, good sleep is to restore physical fatigue, but also one of the ways to delay premature ovarian failure, you should sleep at least 7 to 8 hours a day. Some women don't get enough sleep for a long time, and their bodies are unconsciously overdrawn because of overtime, parties, bars and staying up late to surf the Internet.

3. Reduce induced abortion. Some young women mistakenly think that "induced abortion" is only physical injury and pain, but they don't realize the influence of hormone changes in the body on the human body.

I hope I can get some good knowledge from what to eat to restore ovarian function. Besides these, we should pay more attention to our health in our daily life. Only by taking good care of our health can we get more and better things. Finally, I wish you good health and bright future!