In life, few men regard drinking saffron as a normal way of health care, but in fact, for men, saffron is not as taboo as female friends, and it is good for their health. Therefore, men can drink saffron tea properly.
What are the benefits of men drinking saffron? Traditional Chinese medicine believes that saffron has the effects of promoting blood circulation, removing blood stasis, enriching blood and strengthening yang. The effective components in saffron can help maintain the blood flow velocity of renal capillaries, ensure the patency of blood vessels, prevent prostate diseases and maintain renal function, thus achieving the effect of tonifying kidney and strengthening yang.
Protect the liver. Fat and alcohol are excreted through the liver and gallbladder. Crocin in saffron can enhance the secretion and excretion of bile in the body, promote the metabolism of fat and alcohol, and help men alleviate the problems of fatty liver and alcoholic hepatitis to some extent.
Saffron has the function of promoting blood circulation and removing blood stasis, and also contains many glycosides, which can help dilate blood vessels, keep them unobstructed, improve the hypoxia tolerance of the heart, and reduce the burden on the heart, thus achieving the purpose of protecting the heart.
Traditional Chinese medicine (TCM) believes that crocus sativus can relieve depression and soothe the nerves, and crocus sativus can help to improve the problem of sleep disorder to some extent. It is suggested that people with sleep disorders can drink a glass of saffron water before going to bed.
Crocin and crocin contained in anti-cancer crocus sativus help to inhibit the activity of some cancer cells and delay the development of cancer cells, such as blood cell carcinoma, papillary carcinoma and squamous cell carcinoma.
What should men pay attention to when drinking saffron? 1, dose. Crocus sativus has the function of exciting nerves. Taking too much saffron will stimulate nerves, cause nerve excitement, and lead to problems such as high spirits and restless sleep. If too much saffron is taken, it may even cause toxic reactions, such as gastrointestinal spasm, diarrhea, vomiting, hematuria, fainting and so on. The recommended dose is 1-3g. Just drink 5-8 filaments to make tea.
2, should not be taken every day. Generally speaking, it is no problem to take a small amount of saffron, but because of its strong physiological activity, it may stimulate nerves and blood vessels. It is recommended to stop using 1 day every 3-4 days.
4 what kind of situation can't you drink saffron? For men, there are not as many taboos as women, but there is one situation that you must not bring.
Men with gastrointestinal ulcers should not take saffron. Saffron has a strong role in promoting blood circulation, which may stimulate blood vessels, cause blood vessels to contract, and lead to ulcer rupture and bleeding.
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