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Edible efficacy
1. Keep fit: Chicken has a high digestibility and is easily absorbed and utilized by the human body, which has the functions of enhancing physical strength and strengthening the body.
2. Improve immunity: In modern society, white-collar workers who are busy every day and often in sub-health state had better eat more to enhance immunity and reduce the chance of illness. Chicken has the effects of warming middle warmer, invigorating qi, replenishing essence and marrow, benefiting five internal organs, and tonifying deficiency, and can be used to treat asthenia, emaciation, diarrhea, dizziness, palpitation, irregular menstruation, hypogalactia after delivery, thirst, edema and other symptoms.
3. Promote intellectual development: it has antioxidant and certain detoxification effects. It has a good effect on improving the function of heart and brain and promoting children's intellectual development.
Three cups of chicken
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Ingredients: half a broiler
Accessories: appropriate amount of ginger slices, appropriate amount of onion, one cup of beer, half a cup of oil, half a cup of soy sauce and appropriate amount of sugar
1.
2. Cut the chicken into pieces, blanch and drain for later use.
3. pour half a cup of oil into the pot and stir-fry ginger slices and shallots.
4. Add chicken pieces and stir-fry until slightly yellow.
5. Pour beer and soy sauce, add sugar and bring to a boil. Simmer for 2 to 3 minutes.
6. collect the juice from the fire and add the chicken essence to improve the taste.
steamed chicken with cordyceps
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Ingredients
Ingredients: 7g of chicken, 2g of cordyceps, 2g of dried mushrooms
Accessories: 2 teaspoons of sesame oil, 2 teaspoons of pepper oil, 2 tablespoons of olive oil, 2 tablespoons of carved wine, 1 teaspoon of salt, 3 shallots and 3-4 slices of ginger. Appropriate amount of water
Practice
1. Soak the Chinese caterpillar fungus flowers in clear water for 15 minutes and then clean them for later use
2. Soak the dried mushrooms in clear water for 15 minutes and then clean them for later use
3. Choose the broiler chickens of grass chickens, clean them, and remove the internal organs, head and neck, etc. Chop into 4 pieces
4. Mix the broiler with carved wine, salt, olive oil, sesame oil and pepper oil, and marinate for 1 minutes
5. Spread the cleaned cordyceps, mushrooms and onion ginger on the bottom of the container
6. Put the marinated broiler into the container together with the marinated juice, and pour a little carved wine. And cover
7. Steam for about 8 minutes
Stewed Broiler Chicken with Mushrooms
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Ingredients
Ingredients: Broiler Chicken 1g, Pleurotus eryngii 1g, Lentinus edodes 1g, Dictyophora dictyophora 3g
Accessories: 4 slices of ginger, 5g of Lycium barbarum, 2 teaspoons of cooking wine. Wash blood and impurities
2. Wash Pleurotus eryngii and Lentinus edodes, and cut them into small pieces for later use
3. Dictyophora dictyophora is not artificially treated to be snowy white, but its natural color is slightly yellow. Soak it in warm and light salt water for 1 minutes, and change the water for 2-3 times during this period. At the same time, carefully squeeze it, cut off the tail and head fan, and cut it into 2-2 parts.