Introduction It is well known that eating meat regularly will cause people to consume too much saturated fat and cholesterol, thereby inducing diseases such as dyslipidemia and atherosclerosis. However, if you scientifically combine meat with vegetables when eating meat, you can effectively reduce the side effects of meat. So, what vegetables are best paired with different meats? Below, the editor has compiled relevant information, let’s take a look!

Chicken should not be paired with chicken. What vegetables should be paired with chicken? Chestnuts Chestnuts paired with chicken can nourish kidney deficiency and benefit the spleen and stomach. They are suitable for patients with kidney deficiency and are also one of the best foods for strengthening the body.

Red dates, red dates, and chicken both have blood-enhancing effects. Eating them together also has the effect of replenishing qi and blood.

The red bean 51 Dongshi diet editor reminds that the combination of the two is rich in nutrients and has the functions of warming the middle and replenishing qi, replenishing essence and kidneys.

Beans. Beans have the effects of quenching thirst and strengthening the spleen, nourishing the kidneys and stopping diarrhea, replenishing qi and promoting fluid production. Chicken can replenish essence and marrow, activate blood circulation and regulate menstruation.

This combination of lotus seeds is sweet, slightly salty, slightly spicy, and not greasy when eaten. It is a good food therapy for patients with chronic illness, insomnia, postpartum weakness, and spleen deficiency.

What should not be eaten with chicken? Crucian carp is sweet and warm, hot in nature, and is used to reduce qi and diuresis, while chicken is sweet, sour and slightly cold, which is used to replenish qi and strengthen the spleen. Therefore, the properties, taste and functions of the two are incompatible. .

Plums Plums have the effects of promoting body fluids, diluting water, activating blood circulation and removing blood stasis, while chicken is a warming and tonic food. If you eat them both at the same time, it may increase the heat, which is not good for your health.

The editor of Chrysanthemum MaiGoo reminds that consuming the two together may cause chest tightness, vomiting and other symptoms.

Sesame seeds can nourish the liver and kidneys, nourish blood and promote body fluids, moisturize the intestines and relieve constipation, and reduce hair loss. However, eating them with chicken may cause indigestion.

Mustard Mustard is a hot thing, and chicken is a warm and tonic product. It may add heat and is not good for health.

Stewed Chicken with Corn and Potatoes , the effect of clearing away heat and relieving cough.

Eating sauerkraut and duck meat together with sauerkraut can clear the lungs and nourish the stomach, nourish yin and nourish the kidneys, reduce swelling and diuresis.

Adenophora ginseng has the effects of nourishing yin and nourishing the stomach, promoting fluid production and clearing the lungs. Eating it with duck meat can nourish yin and moisturize dryness, and treat dry cough.

For women with anemia and menstrual period, eating more duck meat and angelica can take good care of the body.

The editor of Cabbage 51Dongshi.com reminds that eating duck meat and cabbage together can promote the metabolism of cholesterol in the blood.

What should not be eaten with duck meat? Chestnuts and duck meat are rich in fat, and chestnuts are rich in vitamin C. If they are eaten together, vitamin C will interact with the fat in duck meat, which will cause Both have reduced nutritional value.

Eating fungus and duck meat together can cause intestinal discomfort and cause diarrhea and other diseases.

Rabbit meat, rabbit meat, and duck meat are all cold foods. Eating them without food can easily cause gastrointestinal discomfort and other symptoms, and people with poor gastrointestinal problems will aggravate their symptoms after eating them.

Braised wild duck, stir-fried duck with cucumber, stir-fried duck with ginger, braised duck, more goose meat combinations, what vegetables should not be paired with goose meat, white radish, goose meat and white radish, both eaten together, can benefit lung qi, relieve cough, It can reduce phlegm and is most suitable for elderly patients with chronic bronchitis and emphysema.

Carrots Carrots are rich in carotene, and when combined with the unsaturated fatty acids rich in goose meat, they have the effect of preventing cancer, heart disease, etc.

Broccoli and goose meat is low in fat and high in protein. When paired with the dietary fiber in broccoli, it can help reduce the absorption rate of dietary cholesterol.

Yam and goose meat have the functions of replenishing qi, replenishing deficiency, relieving cough and reducing phlegm; yam has the function of promoting digestion and absorption of the spleen and stomach. Eating the two together can strengthen the body, nourish the kidneys and replenish essence.

What should not be eaten with goose meat and eggs? Goose meat and eggs are in conflict with each other, and eating them together will damage your vitality. So for the sake of health, don’t eat eggs after eating goose meat.

Yali, goose meat and pear cannot be eaten together. Eating them together will cause adverse biochemical reactions and damage the kidneys.

The rich protein and iron in tea goose meat and the tannic acid in tea will form substances that are difficult to digest and absorb, which may cause nausea, vomiting, and abdominal pain.

Persimmon Eating persimmon and goose meat at the same time can cause food poisoning, which can lead to death in severe cases. Mung bean decoction can relieve symptoms.

More Pork Pairings: What Vegetables to Pair with Pork: What Vegetables Are Good to Pair with Pork: Cucumbers. MAIgoo editors remind you that cucumbers nourish yin and moisturize dryness. They are paired with pork, which nourishes the body and replenishes qi. It has the effects of clearing away heat, detoxifying, nourishing yin and moisturizing dryness. .

Lotus root has the effects of strengthening the spleen, appetizing, and replenishing the blood. When paired with pork, which nourishes yin, moisturizes dryness, and replenishes qi, the combination of the two can provide the human body with rich nutrients.

Day lily Day lily is rich in protein, vitamins and other nutrients. When paired with pork, it can nourish qi and blood, fill the marrow and add essence.

What should not be eaten with pork? Soybeans are high in phytic acid, and 60%-80% of the phosphorus exists in the form of phytic acid. It often forms complexes with protein and mineral elements, reducing absorption efficiency.

The editor of Spinach 51Dongshi recommends not eating spinach when eating pork, because eating the two together will affect the body's absorption of the copper in spinach.

Cilantry Because coriander is a pungent and warm food, and pork is a slightly cold food, the two are in conflict with each other. Eating them together will damage Qi and will not help.

7 ways to make stir-fried pork, pork stew with vermicelli, pork tenderloin, rice, more beef combinations, what vegetables to avoid with beef, taro, beef and taro, can prevent loss of appetite and constipation, and also prevent skin aging. .

Potato and beef have thick fiber, which sometimes affects the gastric mucosa, while potatoes are rich in folic acid, which can protect the gastric mucosa.

Eating pumpkin and beef together has the effects of nourishing the spleen, replenishing qi, detoxifying and relieving pain. It is suitable for the auxiliary treatment of diseases such as weakness of Qi, thirst, lung abscess, soreness and weakness of muscles and bones.

Chinese cabbage and beef are eaten together. They are comprehensive and rich in nutrition. They have the effect of strengthening the spleen and appetizing. It is especially suitable for frail patients to eat regularly.

What should not be eaten with beef? Chestnuts 51Dongshi food editor reminds that the vitamins in chestnuts can easily react with the trace elements in beef, weakening the nutritional value of chestnuts and making them difficult to digest.

Ginger has a pungent and warm taste. If ginger is eaten with beef, which is sweet and warm in nature, it will easily cause heat in the body to rise, leading to various heat and pain syndromes.

Leeks and beef are sweet and warm in nature, while leeks are pungent and warm. If the two are eaten together, it will easily cause people to become hot and irritated, leading to gingivitis, aphtha and other symptoms.

Eating olive beef and olives together will not cause poisoning, but it will cause abdominal distension. After an interval of about two hours, the former food will be basically digested.

Stir-fried beef, Hunan style beef, hot pot, chives, cold beef, braised beef, more mutton combinations, what vegetables should not be paired with mutton? Cabbage, etc., can cool down, detoxify, and remove heat. It can not only utilize the tonic effect of mutton, but also eliminate the hot and dry nature of mutton.

When braised mutton with peeled ginger, add some peeled ginger, which can not only remove the mutton smell, but also dissipate fire, heat and wind.

What should not be eaten with mutton? Spinach. The acidic substances in spinach and the protein in mutton will react chemically to produce a substance that cannot be absorbed by the human body, which may cause indigestion over time.

Pumpkin, mutton and pumpkin are incompatible with each other. Eating it will make you feel nauseous. Eating licorice water can relieve this.

The editor of Bamboo Shoots 51Dongshi website reminds you that sheep liver and bamboo shoots are incompatible, and eating them together may cause poisoning.

Chestnut mutton and chestnuts are incompatible with each other. Both are not easy to digest and are not suitable for stewing or frying. Eating them together may even cause vomiting.

How to make braised mutton with carrots, horse hoof, stir-fried mutton with green onions, Cantonese style mutton stew, mutton with cumin and more fish. What vegetables should not be paired with fish? Tomatoes. Tomatoes go with fish. They are rich in unsaturated fatty acids and selenium. Eat them regularly. It has anti-aging and beauty-beautifying effects.

Enoki mushrooms and fish can not only prevent and treat liver disease and gastric and intestinal ulcers, but are also suitable for patients with high blood pressure, obese people and middle-aged and elderly people.

What foods should not be eaten with fish that are rich in tannic acid, such as persimmons, bamboo shoots, raw bananas, and raw kiwis? The protein in the fish will react with the tannic acid, and some complexes will be formed. Will increase digestive burden.

Foods rich in oxalic acid, such as spinach, amaranth, mustard greens, and wild rice, are eaten together with foods rich in oxalic acid. The calcium and magnesium ions in oxalic acid and fish will form precipitates and increase the digestive burden on the intestines. , affecting physical health.

Eating foods rich in saturated fatty acids such as fried foods, pastries, pork belly, mung bean cakes, etc. together with foods rich in saturated fatty acids will reduce the absorption rate of unsaturated fatty acids, resulting in a decrease in nutritional content.

Steamed fish, glutinous rice cake, spicy fish, 7 ways to cook fish with different flavors. More shrimp combinations. What vegetables should not be paired with shrimp? Cucumber. If cucumber is paired with shrimp, it can be made into a home-cooked dish with shrimp and cucumber, which has heat-clearing and Diuretic and kidney-tonifying effects.

Celery When eaten with shrimp, celery can play a role in weight loss and fitness. It is rich in nutrients and can provide the human body with the nutrients it needs.

The combination of bean sprouts and bean sprouts has a therapeutic effect on symptoms such as cold and cold constitution, hypotension, loss of appetite, and loss of energy.

What should not be eaten with shrimps and snow peas? Eating them separately is very nutritious for our bodies, but eating them together can cause poisoning due to conflicts in nutrients.

Eating onions together can form calcium oxalate, which can lead to the formation of stones in the body.

Eating yam together can cause symptoms of abdominal pain, nausea, and vomiting.

Garlic vermicelli, open side shrimp, braised prawns, boiled shrimps, salt and pepper shrimps, more crabs, which vegetables should not be paired with crabs, winter melon, crabs and winter melon, which are very good for nourishing yin, moisturizing the intestines, clearing away heat and replenishing qi. effect.

Eating onions, crabs and onions together can nourish yin, clear away heat, activate blood circulation and remove blood stasis. It is suitable for people with yin deficiency and elderly people with osteoporosis.

Ginger is hot in nature, while crab is cold in nature. Eating them together can eliminate some bacteria in the crab and avoid diarrhea after eating crab.

What should not be eaten with crabs and pears? Pears are cold food. Eating them with cold crabs will damage the spleen and stomach and cause indigestion.

Muskmelon Muskmelon is melon, which is sweet, cold and slippery in nature. It can remove heat and relieve constipation. Eating it with crabs will damage the intestines and stomach and easily cause diarrhea.

Mutton is sweet and hot in nature, while crab is cold in nature. Eating the two together will not only greatly reduce the warming effect of mutton, but also affect the vitality of the human body.

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