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When pregnant for five months, what should pregnant mommy pay special attention to in diet?

Introduction: We all know that women should pay attention to adjusting their diet after pregnancy. If they don't have a healthy diet during pregnancy, it will probably lead to various diseases, and even lead to fetal growth and developmental retardation in severe cases. Therefore, pregnant moms must do their own diet management during pregnancy. What do pregnant moms need to pay special attention to when they are five months pregnant? Let's take a look together. First, don't eat greasy food

Be careful not to eat greasy food when you are pregnant. Many people like to eat greasy food very much. Of course, greasy food can easily cause obesity. For pregnant mothers, if they are too obese, various pregnancy diseases are likely to occur, so pregnant women friends must pay attention and try not to eat greasy food at ordinary times. In addition to not eating greasy food, you should also exercise regularly, so as to ensure your health. If you are too obese during pregnancy, you are likely to be in danger during childbirth. Second, don't eat high-sugar foods

In addition to greasy foods, pregnant mothers should also pay attention not to eat high-sugar foods, such as cakes or sweets. These foods are very high in sugar, which may cause obesity, hyperglycemia and hypertension, so pregnant women's friends must pay attention to them in peacetime. Many women like sweets very much and often drink milk tea to eat cakes, but they must be careful not to eat these foods after pregnancy. Third, don't drink coffee

Pregnant women can't drink coffee either, because coffee contains caffeine, and frequent drinking of coffee will cause uterine contractions and miscarriage or premature delivery, so pregnant women's friends must remember not to drink coffee. Many women usually have the habit of drinking coffee. Drinking a cup of coffee in the morning can relieve fatigue well, but frequent drinking coffee is very unfavorable to women's neurological development, so pregnant women's friends must pay attention to it, and don't drink coffee often.