The nutritional value of prune meat is high, but the peel of prune mainly plays the role of isolating and protecting the pulp, and it will inevitably be contaminated with some dirty things during the growth process, transportation and sales, so prune needs to be peeled when eating.
Do you want to peel plums?
Peel prunes when eating, because prunes contain more organic acids such as malic acid and succinic acid. If eaten together, it will taste sour, and during the growth of prunes, the peel may be stained with some dust, dirt, parasites and pesticide residues. Therefore, peel off the skin before eating prunes.
Prune peeling method
The peel of Prunus mume is closely related to the pulp, and the peel is soft, so it is very difficult to peel directly. Generally, it is not peeled directly. It is suggested that the fresh prunes can be soaked in salt water for 20 minutes, and then the washed prunes can be boiled in water for about 1 minute, so that the prunes can burst automatically. At this time, you can fish them out one by one and peel them directly by hand.
Correct eating method of dried plums
The most correct way to eat plums is to squeeze juice. After peeling prunes, juice them with rock sugar and cold boiled water. You can also cut the peeled prunes in half, remove the core, and cook porridge with millet, tremella, rock sugar and other ingredients.