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What is the nutritional value and efficacy of Gayu?
Ga fish, alias Pelteobagrus fulvidraco, lives in deep water every day, and it is difficult to feed by artificial service, so its value has always been high.

Protein: Ga fish is rich in colorful protein, and the average protein contained in each Ga fish is about 5 1.9 grams, which can become a food choice for pregnant women and women who have given birth.

Carbohydrate: Secondly, Ga fish contains rich and colorful carbohydrate compounds and its water, which can supplement basic kinetic energy for the body. The vitamin b2, niacin, retinol and its vitamin components contained in it are twice as much as those of ordinary freshwater fish, and can be turned into health-care food.

Methyl cellulose: Ga fish has a delicate taste, but it has a rich and colorful dietary fibres. It is not easy to be digested and absorbed. It is suitable for men, women and children, and it is not easy to increase gastrointestinal pressure, but it is beneficial to gastrointestinal physical and mental health.

Nutrients: Ga fish contains more than 1,000 kinds of nutrients such as calcium, iron, phosphorus, magnesium, iodine, sodium, etc. Digestion and absorption by the body are more conducive to enhancing the ability of immune work.

Extended data

Pelteobagrus fulvidraco mostly inhabits shallow waters around the lake with slow-flowing water plants and rivers entering the lake, and lives in benthos, especially in still water or slow-flowing shallows where there is much humus and mud.

Omnivorous, mainly based on animal feed under natural conditions, feeding on zooplankton in fry stage, while adult fish feed on insects and their larvae, small fish and shrimp, snails and mussels, and also devour plant debris.

It is distributed in Laos, Viet Nam, China, North Korea and southeastern Siberia. In China, it is distributed in the Pearl River, Minjiang River, Xiangjiang River, Yangtze River, Yellow River, Haihe River, Songhua River and Heilongjiang River systems.