The calorie of Bali pear (calculated by 100g edible part) is 46 calories (192kJ). The calorie per 100g in Bali is about 2% of the total daily calories recommended by the China Nutrition Society for ordinary adults to keep healthy.

Bali is a kind of fruit with rich nutritional value, which contains more calcium ions, iron ions, potassium ions, protein, fruit acid, fructose and other ingredients. After ingesting into the body, it can effectively increase the strength of bones, promote metabolism, increase the ejection ability of the heart, relax the bowels, and have a good auxiliary treatment effect on constipation. Among them, vitamin B and vitamin C are also more, which can prevent oral ulcers.