A friend sent a message this morning, saying that I haven't sorted out breakfast stickers for two weeks. I saw it, right! I've saved 12 days, which is the end of the month, so I put the breakfast of 12 days together, which is a summary! This 12 day's breakfast at Duoma's house is too hot because it is in summer. Most Duoma uses electrical kitchen utensils, and does not use naked flames. The method is simple, so that cooking can be less oily, and people who cook will not suffer. The breakfast made is light in taste, rich in nutrients, and can increase the appetite of their families. After all, it is hot every day in summer, and many people will have a bad appetite, although it will be heavy.
This month, I'm glad that a new friend told me that I have started to cook breakfast every day. Life needs to be taken seriously, and it's not bad to start cooking breakfast! 12 home-cooked breakfast sharing, it's not good, please give me more advice, and you are welcome to share it!
The rice cooker has reserved a pot of white rice porridge. Usually, it always cooks miscellaneous grains porridge or rice paste. Occasionally, it is delicious to come to white rice porridge, especially when it is cooked to rotten rice, which feels particularly fragrant. If you have rice porridge, you should naturally have some pickles. When you were young, your breakfast at home was rice congee, pickles, eggs and steamed bread! However, I didn't match steamed bread today, but fried dough sticks.
Fried dough sticks are fried before. The fried dough sticks powder is mixed with eggs and clear water according to the proportion on the package to form dough, which is made into oil strips after awakening and fried in an oil pan. It is simple and convenient. Self-made fritters are not troublesome, especially now there are ready-made fritters powder. Fry more at a time, put them in bags and freeze them after cooling, and then take them out and put them in an air fryer for re-frying.
After the peanuts are soaked, add salt to the pot and cook them. It is best to soak them for a long time, then cut some cucumbers and carrots and mix them with salt and soy sauce. It is a simple and easy cold dish, and I just like to eat cold dishes in summer. Peanuts can also be boiled more at a time, and the extra peanuts can be packed in bags and frozen. Before eating, they can be thawed to mix cold dishes.
By the way, eggs in summer are kept in the refrigerator, so it is easy to crack when they are taken out and boiled directly. Let's share a little trick: boil the water first, and then put the frozen eggs in the pot, so that they won't crack.
Recently, I made oil-free and sugar-free honey toast several times, and I like it very much. Although some friends say that honey is also sweet and sugar, it is still very different from white sugar. It feels delicious when used to make bread. The fun of learning baking is that you can try the formula at will and make your favorite effect. Formula sharing of honey toast bread: 557g of high-gluten bread flour, 255g of pure milk, egg liquid 1 13g, 80g of honey, 30g of clear water, 5g of high-sugar tolerant yeast powder and 3g of salt; Favorite friends can try it, and their own bread is great for breakfast.
The broken-wall cooking machine made milk-flavored corn juice, which is a frequent drinking mouth in my family's breakfast. It has been shared countless times, but there will still be new friends who haven't seen it. Continue to share. Peel the corn kernels from the sweet corn cob, put them into the broken-wall cooking machine, add a box of milk, add some water, and start the "soybean milk" mode to make them. They are cooked. You can also make it with a soymilk machine, but the ordinary soymilk machine needs to be filtered before it tastes good, and the wall-broken cooking machine does not need to be filtered.
French fries in air fryer are also one of the common breakfasts in summer, because there is no need to move naked fire and no oil smoke, and children like to eat them. The method is also very simple. Peel the potatoes and cut them into thick strips. After absorbing water with kitchen paper, put a spoonful of oil and salt, mix them evenly and put them in the frying basket of an air fryer. Fry at 190 degrees or 200 degrees 12- 15 minutes. You need to pull out the frying basket and shake it twice before putting it back, so that the French fries can be heated evenly, and less oil is healthier and more nutritious.
The way to cook thick eggs is even simpler. Add a spoonful of water and salt to the eggs and stir them evenly. Brush the pan with oil, pour the egg liquid into it, spread it into a thin egg cake, roll it up, push it to the side of the pot, then stir an egg liquid into the pot, spread it into a cake, roll it back, and finally cut it into small pieces and dip it in tomato sauce.
Purple sweet potato sponge porridge is also a kind of breakfast in my family. Peel a small purple sweet potato and cut it into small pieces, put it into a broken-wall cooking machine with half a bowl of rice, add water, and start the "sponge porridge" program. Purple potato has a high starch content, so you can't use too much. I usually use a small purple potato. The broken-wall cooking machine can make four bowls at a time, which is just enough for our family of four to drink. Sometimes if children want to drink more, they won't have my share.
Robinia pseudoacacia pancake is a kind of breakfast staple food that Dad especially likes to eat. He picked many Robinia pseudoacacia flowers in the mountains, so I frozen them. Take a small bag of Sophora japonica, wash it, squeeze out the water, stir it with eggs, flour, water and salt to make a batter, heat and brush the six disks of the multifunctional pot, pour them into the batter, fry them on both sides, and the advantage of frying them with six disks is that they are beautiful in shape and uniform in size. If not, they can be made with ordinary pans.
By the way, I fried four eggs with six discs. The round shape is very popular. Everyone likes to eat a good breakfast, isn't it!
Shredded lettuce: Peel the lettuce and cut it into filaments. Add salt and sesame oil to mix, but it is delicious without sesame oil.
I made an appointment with a rice cooker for pumpkin and mung bean lotus seed soup. I drank this soup in summer to clear away heat and relieve summer heat, and returned it to My Sweetie. Before going to bed, I peeled the pumpkin and cut it into small pieces, put it in the rice cooker with lotus seeds and mung beans, and added a proper amount of water to start the appointment procedure. After getting up in the morning, I opened the lid to dissipate heat, and then prepared other meals. When it's breakfast time, the soup is cold, and it's delicious!
Steamed egg custard is a favorite breakfast item for children. It is nutritious and easy to make. Four eggs make two bowls of egg custard, which is just one bowl for two children. Add the same amount of warm boiled water to four eggs, stir them evenly, filter them into a steamed egg bowl, cover the bowl with plastic wrap, put a few holes in it for air, steam them in an electric steamer for 12 minutes, stew them for 5 minutes, and then take them out and pour them with fresh soy sauce.
The steamed bread was steamed before, so just heat it together when steaming the egg custard. Broccoli is small, cooked in a pot, seasoned with salt, fresh and tender, and friends who like light taste can try broccoli.
Cartoon cupcakes are children's favorite snacks. I made them myself, using the egg sponge method. The egg whites of two eggs were beaten with electric egg beater until they were dry and foamed, and then egg yolks were added and stirred evenly. 67g low-gluten flour was sieved and mixed evenly. After 30g milk and 16g corn oil were mixed evenly, a tablespoon of egg paste was added and mixed evenly, and then poured back into a big pot to mix evenly, and poured into a cartoon mold in the morning. Two eggs were made into four piglets.
Steaming Sophora japonica flowers is a way to eat in our hometown. Wash the Sophora japonica flowers, squeeze out the water, mix with dry flour, steam in a pan for 15 minutes, then add salt and hot oil and mix well. You can also add seasonings such as pepper, garlic and chives, and mix with hot oil, which is especially delicious.
Today's breakfast is relatively simple, because it's a weekend and I don't get up until 8: 30. It's rare to have such a chance to sleep in. Both girls get up earlier than me! The practice of jujube and corn residue porridge: wash the jujube and corn residue and put them into the pot, add appropriate amount of water, boil over high fire and turn to low fire to cook porridge. The corn residue is finely divided and cooked, which can be cooked in less than half an hour. It is nutritious and delicious, and the color is beautiful. Drinking corn residue porridge in summer can also help detoxify and nourish the skin.
The fluffy bread was made a few days ago. The ordinary bread method is just to wrap some fluffy dough, roll it up, ferment it and bake it in the oven. It looks ordinary, but it tastes good. It is a beautiful breakfast with boiled eggs and small tomatoes.
Continue to drink porridge, grab a handful of millet, black rice and corn before going to bed, clean them, put them into the rice cooker, add appropriate amount of water, and start the appointment porridge cooking procedure. In order to add some sweetness, I also put a few crystal sugar. In the morning, the porridge is ready, which is very fragrant. Black rice is generally not easy to cook, so I like to make an appointment, so that the black rice has been fully soaked in the pot, and the porridge cooked is much more viscous. Adding rock sugar to taste it is even better!
The staple food is the egg box of spinach vermicelli, which is also called the vegetable box in our hometown. Usually, we make leek stuffing, but the leek flavor is heavy for breakfast, so we switch to spinach, which has good nutrition. Before going to bed, we knead a piece of flour, put it in a fresh-keeping bag and put it in the refrigerator to wake up. When we get up in the morning, we blanch the spinach and cut it into small pieces. The egg liquid is scattered and put into the pot to fry it into pieces. The vermicelli is soaked in hot water and chopped. After these three ingredients are processed, we add salt and salt.
Fried rice with eggs can be said to be the simplest breakfast in Aauto Quicker, and it can perfectly solve the problem of leftover rice. Put oil on the wok, put in the egg liquid and fry it into pieces for later use, then put in oil, stir-fry chopped onion and diced carrot, then put in diced ham sausage, diced cucumber and diced mustard tuber in turn, stir-fry evenly, then put in the leftover rice and stir-fry evenly, put in the chopped eggs before, add salt to taste, and then take out of the pan and plate.
Sugar-mixed tomatoes are a common cold dish that we love to eat since childhood. Cut tomatoes into small pieces, put them on a plate and sprinkle with white sugar. If you eat them in summer, you can put them in the refrigerator for a while and then take them out to eat. The iced taste is better, quenching thirst and relieving summer heat.
Yogurt Qifeng cake is one of my favorite cake varieties, which is oil-free, low in sugar, soft and not greasy in taste. It needs to be prepared in advance, and it can be eaten directly in pieces at breakfast. Formula sharing, thick original yogurt 120g, low-gluten flour 100g, 50g of white sugar and 5 eggs.
I like to use milk oatmeal with cakes. Oatmeal is the original instant oatmeal. First, boil the oatmeal with clear water, then pour in the milk, stir evenly and stew for a while before eating. The cooked oatmeal is sticky and smooth, which is especially delicious. Moreover, oatmeal can prevent constipation and help detoxify. It is very good to have a bowl for breakfast. It is even better to grab a handful of semi-sugar dried cranberries and put them in.
Grilled cold noodles are bought online. Take out a slice and fry it in a pan. Beat an egg, turn it over and brush it with sauce. Roll it up and cut it into small pieces, which is more delicious than buying it outside.
Jujube cornmeal porridge is the fastest breakfast porridge. Mix cornmeal with clear water evenly, grab a handful of red dates and put them in the pot. After boiling on fire, turn to low heat and stir for about 5 minutes. It saves time and effort. When time is too late in the morning, I will cook this porridge for emergency.
Yesterday, I only made one piece of cold noodles, but the children didn't have enough. So today, I made four more pieces with four eggs. I did the same thing. I put one piece of cold noodles in a pan, fry it in a little oil, then beat an egg on the surface, turn it over, brush it with sauce, roll it up and cut it into small pieces.
Wash the cabbage bought yesterday and cut it into small pieces. Heat it on a wok, stir-fry it with a little cooking oil, and season it with salt. It's still good to have some vegetables at breakfast. Children don't like vegetables, so they can eat them if they are coaxed into eating them. In addition, they have prepared cheese and fruit for the children.
Millet, corn and pumpkin porridge is also called Sanhuang porridge, because millet, corn residue and pumpkin are all yellow, and yellow food tonifies the spleen and stomach. This porridge is recommended in many therapeutic recipes, and it is also my favorite one, because pumpkin is very sweet, and the porridge cooked is delicious. The method is very simple, that is, wash the millet and corn residue, then put the peeled and cut pumpkin into small pieces, put it in a pot, add water, cook it, and add some red dates to cook it together to make it sweeter and more nutritious.
I rubbed a piece of hair noodles before going to bed, and steamed buns in the morning. As a result, I steamed a very ugly pot. Dad said that the skin I made was too thin and there were too many fillings, so my hair was not good enough, but it tasted good. The stuffing mixed with pork, Chinese cabbage and vermicelli was fragrant!
The last thing I want to do for breakfast in summer is the gas stove, so I try not to cook with an open flame. Before going to bed, I made a handful of lotus seeds, Euryale ferox and adzuki beans, put the ingredients into a wall-broken cooking machine, add a few red dates with stones removed, and add water to make a pulp. I like it very much in My Sweetie. This breakfast drink is simple and delicious. How nice!
Bread used to be baked. Slice it and put it in the oven to heat it. Because cocoa powder is added to the bread, the color is much darker and it smells like chocolate. Children like it very much.
Mushrooms with potatoes were made in an air fryer. After peeling, the potatoes and mushrooms were washed and cut into pieces, dried, mixed with oil and salt evenly, put into the air fryer at 200 degrees 15 minutes, pulled out three times in the middle, and the red pepper was cut into pieces and fried together at about 10 minutes.
Four eggs make a thick egg roast. Add a spoonful of water and salt to two eggs and stir them evenly. Brush the flat plate of the multifunctional pot with oil, pour the egg liquid into it, spread it into a thin egg cake, roll it up, push it to the side of the pot, then stir the egg liquid of two eggs into the pot, spread it into a cake, roll it back, cut it into small pieces, put it on the plate, and squeeze it with tomato sauce to eat!