Natto is a soybean product made from soybeans fermented by natto bacteria, which looks very much like soybeans, but its flavor is a bit stinky, which is unacceptable to many people, at least I have smelled it once and I don't want to smell it again! And the texture is slimy.

While this is the case, it can't be denied that it works well. It can not retain the nutritional value of soybeans, rich in vitamins, and in the fermentation process produced a lot of nutrients. For example, natto is rich in mucin and dietary fiber, which can promote intestinal peristalsis and help relieve constipation. It also has nattokinase in it, which helps dissolve blood clots, inhibit platelet aggregation, and promote blood circulation.

If you want to lower your blood lipids, red yeast powder is also a good lipid-lowering ingredient, and the plant lovastatin contained in it helps to clean up the body's lipids and lower cholesterol levels.

Red Heart Bottle Shu Baining is also a good choice, its main ingredients are natto freeze-dried powder and functional red currant powder, the combination of natto and red currant, the effect of lowering blood lipids is very good~