A very quick dish, light and nutritious for summer.

Materials

Main ingredient: 2 loofahs;

Subsidiary: oil in moderation, salt in moderation, garlic in moderation

Steamed loofahs with minced garlic

1

Picture of ingredients.

2

Sparing and cutting the loofah, mincing garlic.

3

Toss the garlic paste with salt and oil.

4

Pour the minced garlic over the loofah and steam over high heat for 5 minutes.

Tips

Silkmelon is easy to cook, 5 minutes on high heat is enough.

Tips

The loofah is very easy to cook.