fermented glutinous rice
Fermented wine is used by new mothers who have just given birth to children to promote lactation. Fermented wine can stimulate the development of women's mammary glands and make your breasts develop again! The breast enhancement effect is very good, especially in the week before menstruation, eating a bowl of wine in the morning and evening, and the breast enhancement effect is very amazing.
Red date tea
Jujube is a good product for women to lose weight and breast enhancement. During the postpartum period, eating five jujubes in the morning and evening can not only breast enhancement, but also have a cosmetic effect, and your face will look very rosy.
Exercise breast augmentation
push-up
Push-ups are the simplest and most effective method for breast enhancement. It makes your breast muscles bigger than that, which has a remarkable breast enhancement effect visually. At the same time, it can keep your chest from sagging and keep your chest elastic.
Chest expansion exercise
Remember that simple chest-expanding movement when you were studying? Unexpectedly, its breast enhancement effect is really good! But remember, when you do it, you must pay attention to the accuracy of the action, otherwise, everything you do is useless! Put your hands together on your chest, don't swing your shoulders, spread your elbows so that your arms and shoulders are in a straight line and your elbows are at right angles. Do it 30 times in a row to achieve the purpose of breast enhancement.