The practice is as follows:
1, prepare ingredients
Loach: 250g, jujube (fresh): 5, salt: right amount, ginger: 3 pieces, blending oil: right amount.
2. Wash the loach back, boil the water, put the loach in about 60% to 70% hot water, remove the mucus, and then wash it with clear water.
3. Wash the red dates and remove them for later use.
4. Put the washed loach into the oil pan and fry until cooked, and put ginger slices at the same time.
5. Add red dates, then inject about 1000ml of boiling water to boil, and then turn to low heat for about 20-30 minutes.
6. Finally, add salt to taste.