One: pay attention to labor protection: in outdoor labor, be sure to avoid direct exposure to the sun, can be in the exposed parts of the application of some sunscreen whitening cream.
2: Diet should be reasonable: eat less salt, in order to reduce the formation of melanin. Usually drink more water, eat more fresh vegetables, eat more hawthorn, carrots and various fruits.
Three: prohibit ointment or cosmetics containing estrogen: the reason is that estrogen can promote melanin formation.
Four: often take a large dose of vitamin C: vitamin C can remove free radicals in skin cells to achieve the effect of whitening the skin.
Fifth: with egg white and honey: take the egg white before going to bed, with two palms rubbed, coated face over 1-2 minutes, with a hot towel, and then coated with honey, the next morning wash, can make the skin tender, fair.
Six: with silver almonds can play a role in whitening: take 600 grams of silver almonds peeled kernel, dried and finely ground, plus honey or eggs and blend. Coated hands and face at night, wash off the next morning, can prevent or reduce wrinkles.
Seven: take aloe vera juice: long-term use of aloe vera juice, can make the skin whitening, slim body in the oral aloe vera juice at the same time and then coated with aloe vera make-up, the effect is better.
eight: white Poria plus honey can whiten the skin: take white Poria powder, white honey and reconcile, evening coated face, the next morning wash, coated with 7 days, it can be effective.