1, beauty, physical fitness. Dove meat is rich in various nutrients, and chondroitin content can be comparable to that of velvet antler. Eating pigeons often can persuade people to increase nutrition, improve human function, make people full of vitality, keep their skin bright, keep young, and promote sexual function through skilled craftsmen.
2. Promote wound healing. Red bean pigeon soup is a well-known tonic. This soup is rich in pigeon collagen and has the effect of healing wounds. In addition, red beans have the functions of enriching blood, clearing away heat and eliminating nutrition, and can promote body recovery, wound healing and scar repair.
Extended data:
Food for invigorating qi and blood:
1. Selection of staple food and beans. Choosing foods rich in minerals, such as japonica rice, glutinous rice, millet, yellow rice, barley, naked oats, etc., can replenish qi; Foods rich in high iron and mucopolysaccharide, such as purple rice and black rice, have a good blood-enriching effect.
2. Choice of meat, eggs and milk. Foods rich in thiamine, riboflavin and nicotinic acid, such as chicken, goose, beef, rabbit, dog meat, quail, pheasant, pork belly, herring, silver carp, swordfish, pomfret, octopus and donkey meat, are helpful for invigorating qi; Foods rich in protein and alkaloids, such as pork, mutton, beef, pig liver, sheep liver, beef liver, pig blood, duck blood, soft-shelled turtle, pomfret, mandarin fish, yellow croaker, octopus, eel, squid, sea cucumber, mussel meat and hairtail, are beneficial to blood tonic.
3. Choice of vegetables. You can choose yam, potato, pumpkin, winter bamboo shoots, carrots, mushrooms, lentils and other foods rich in B vitamins. Foods rich in mucopolysaccharide, folic acid and alkaloids such as auricularia auricula, auricularia auricula, day lily, spinach, carrot, lotus root, Nostoc flagelliforme, etc.
People's Network-Pigeon soup is beautiful and nourishing, which teaches you how to keep healthy and delicious pigeon soup.
People's Network-Food and tea suitable for women to replenish qi and blood