We all know that female friends after the birth of a child is to go to the month, in fact, abortion is the same, also need to sit in the month, but generally people will call this kind of small month. Do a small period of time is to be well recuperated, in which diet is also more important, good dietary attention will be more conducive to the recovery of the body. In this regard, some of the female friends will be more curious about the recipe after the abortion, 15 days of recipes Daquan form and practice, the following let us take the question together to see it.

After the miscarriage of a small month within 15 days inside must eat some protein content, vitamin rich content of food, chicken soup dishes can also eat some, so you can effectively go to prevent symptoms such as anemia or qi deficiency, but also to prevent the emergence of a series of problems such as malnutrition. In addition to do a small months of female friends drink more chicken soup is very good, because the chicken soup has a tonic, blood and other effects, stewed chicken soup when you can put a little cinnamon, jujubes, berries and other ingredients, so that the soup is more fresh and tasty.

In addition to drinking rice porridge is also a very good choice, rice porridge has a clear heat and dry, spleen and stomach, etc., is a very suitable for female friends after the abortion drink soup. Also note that cold food is not allowed to eat, and overnight meals are not allowed to eat, otherwise it will not be conducive to a better recovery.