Nutrient-rich broccoli rice paste: nutrient-rich, easy to make, just look!

Required ingredients

3 tablespoons of rice flour (I measured it with a spoon of milk powder. )

Broccoli 2 small pieces

Appropriate amount of perilla seed oil

Production steps

1: Cut off the bought broccoli, soak it in clear water for 5 minutes, and then rinse it under the tap.

2: put water in the pot. After the water is boiled, put the washed broccoli in the water for a few minutes, then take it out to cool, and then put it on the chopping board to chop them up.

3. Take out the cooking machine. I used a soymilk machine and didn't buy a complementary food machine for my baby. Add the chopped broccoli, and then pour the right amount of hot water. Don't put too much water. If you put too much water, the rice noodles will be too thin and not delicious.

4: After the hot water is put in, turn on the machine and mash the broccoli.

Pour the mashed vegetables into the bowl, because this dish is spicy and can also be used to make rice noodles. There is no need to heat water separately. After putting it in, add 3 spoonfuls of rice flour and stir it into a paste. This delicious broccoli rice noodle paste is ready.

This is the mixed broccoli rice noodle paste, which is very suitable for 6-month-old babies. After eating the broccoli rice paste in this state, try to thicken it. If it is too thin, the baby doesn't like it.