Fish meal is a common condiment, which can be used to cook various dishes, especially seafood dishes. Here is a simple and delicious fish meal method:

Materials:

-Fresh fish (you can choose bass, snapper, etc. )

-Salt

-Black pepper

oven

Steps:

1. Remove scales, internal organs, head and tail from fresh fish, wash and cut into small pieces.

2. Sprinkle salt and black pepper evenly on the fish pieces and marinate for about 15 minutes at room temperature.

3. Preheat the oven to 200 degrees, put the marinated fish pieces on the baking tray and bake them in the oven for 10- 15 minutes until the fish pieces are dry.

4. Take out the grilled fish pieces and put them into a blender to powder.

5. Sieve the fish meal to remove particles, and bake it in the oven for 5 minutes again to make it drier.

6. Take out the fish meal, cool it and store it in a sealed container.

This fish meal can be used to cook various dishes, such as fried shrimp, grilled fish, boiled seafood soup and so on. Can increase the flavor and taste of dishes.