Hello, everyone, every household will cook all kinds of delicious food during the Spring Festival. Everyone enjoys it, but it often brings some great hidden dangers to our health, such as hyperglycemia, hyperlipidemia and hypertension. In addition, there is a saying that illness comes from the mouth, especially the four carcinogens on our table. We should know about it as soon as possible. Let's have a look.

First, high-temperature fried foods, all kinds of fried foods, have a great impact on the body. First, the fat content is high. When the fat content exceeds the amount you need, it will accumulate in the body and eventually form fat. Second, the high temperature of frying destroys the nutrients of the food itself, which is of little help to the body. Finally, the oil in fried food is reused and contains high carcinogens. In addition, these carcinogens will not be metabolized by our bodies and will eventually remain in our bodies.

Followed by processed meat. We often see some sauced elbows, sauced beef, air-dried sausages and so on in the street. Although they are also delicious, we unconsciously eat a lot of these additives, which also need our kidneys and liver to metabolize. If you often eat this product processed by these meat foods, over time, you will store a lot of this additive in your body. When this additive is stored,

Third, it is pickled food. Every family will have pickled food on the dinner table. These pickled foods contain a lot of salt, which is also the chief culprit of cardiovascular and cerebrovascular diseases. At the same time, the content of nitrite in pickled food is relatively high, which is a high-risk carcinogen. Don't eat too much pickled food, but try it early.

Fourth, it is baked goods. Beer barbecue can be said to be a great pleasure in our life, but eating it often will bring many hidden dangers to our health, especially in the baking process, there are some dark and burnt parts that contain very high carcinogens, so it is better to eat barbecue foods as little as possible.