Ingredients: Quail 400g.
Seasoning: salt 1 spoon, ginger 10g.
1, quail washed for use.
2, Yiqi Ningshen soup bag is ready.
3. Soak the soup with clear water and wash it for later use.
4. Put the quail in the stew, put the soaked soup and ginger slices in the stew, and add some water.
5, put water in the steamer, put the bracket (cloth can also be used), then put the stewing cup on the bracket, cover the stewing cup cover and the steamer cover, and simmer for an hour after the fire is turned on.
6, add the right amount of salt to eat.
Quails live in plains, wasteland, hillsides, hills, swamps, lakes and streams with dense weeds or bushes, sometimes in bushes and sometimes near cultivated land. They belong to terrestrial birds and are good at hiding. They usually like to lurk in the grass or bushes, or sneak into them.
It is a migratory bird, good at hiding, and mostly moves in small groups. It often lives in a warm climate and is a juvenile family with relatively weak migration ability. Its wings and feathers are short, so it can't fly high for a long time. It often stays during the day and goes out at night. It likes to migrate in groups at night and gather together during migration.