1． The circulation of qi relieves depression. The volatile oily substances contained in jasmine have the effect of promoting qi and relieving pain, relieving depression and dispersing stagnation.

Pictures of jasmine tea (19 photos)

It can relieve chest and abdominal distension and pain, and relieve dysentery and tenesmus. It is a good food therapy for relieving pain and other symptoms.

2. Antibacterial and anti-inflammatory. Jasmine has an inhibitory effect on a variety of bacteria. It can be used internally and externally to treat inflammatory diseases such as red eyes, sores, and skin ulcers.

3. Soothe the liver and improve eyesight. Jasmine tea moisturizes and nourishes the skin, makes the complexion dull and dull, and has the effect of detoxifying and nourishing the skin. Jasmine tea has health-care functions such as refreshing, clearing fire, digestion, and diuresis.

Jasmine diet:

Jasmine is also known as mango flower, naihua, fragrant flower, etc. Regular consumption of jasmine can clear the liver and improve eyesight, prolong life and maintain physical and mental health.

Meals include jasmine scrambled eggs, jasmine winter melon soup, jasmine honey bean sprouts, wolfberry jasmine chicken, jasmine porridge, jasmine tofu, jasmine white fungus soup, etc.