1, Chrysanthemum coronarium effects:

(1) digestion and appetizing

Coronarium coronarium contains a special flavor of the volatile oil, which helps to broaden the middle of the gas, digestion and appetizing, increase appetite.

(2) clear the blood and nourish the heart

Coronation Chrysanthemum is rich in vitamins, carotenoids and a variety of amino acids, and its taste sweet and flat, it can nourish the heart and tranquilize the mind, clear the blood and moisten the lungs, eat in moderation to help alleviate the irritability, insomnia and other symptoms.

(3) facilitate urination

Coronary greens contain a variety of amino acids, fat, protein and sodium, potassium and other mineral salts, these ingredients can help regulate the body's water metabolism, facilitate urination to eliminate edema.

(4) improve constipation

Coronation greens are rich in dietary fiber, help promote intestinal peristalsis, help the body discharge harmful toxins in a timely manner, to achieve through the bowels of the intestines, to improve constipation.

2, contraindications:

(1) weak and then forbidden to eat

Coronation is slightly cold, has the effect of slippery, stools do not eat coronation can make the stool more fluent. However, weak people do not eat Chrysanthemum, because the body itself is weak, if you eat Chrysanthemum, may lead to diarrhea. At the same time, the people who have diarrhea, even more can not eat Chrysanthemum, may return to lead to diarrhea more serious.

(2) hypertensive patients can not eat

Coronation is rich in nutrients of vegetables, and rich in vitamins, amino acids, carotene, moderate consumption of coronation is good for hypertension. However, because Chrysanthemum contains high sodium, belongs to high sodium vegetables. Sodium is not a good thing for hypertensive patients, hypertensive patients eating coronarium, will consume too much sodium, resulting in higher blood pressure, not conducive to the control of blood pressure. Therefore, if you are a hypertensive patient Chrysanthemum is best to eat less for good. Of course, if you usually eat less salt, or eat Chrysanthemum without salt, hypertensive patients can eat Chrysanthemum.

(3) not and grass carp with food

Grass carp is very nutritious fish, many people like to use grass carp to cook soup to drink, cook out of the soup nutrition and delicious. In the main cooking soup, usually add some vegetables into it, so that the flavor of vegetables is also more delicious. However, when cooking grass carp soup, do not add Chrysanthemum, because grass carp and Chrysanthemum are mutually restraining food, eat together will lead to indigestion.