Benefits of drinking white tea:

Prevent heatstroke?

White tea contains a variety of amino acids, which have the effects of clearing away heat, reducing fire, dispelling summer heat, and detoxifying. People who often drink white tea during pregnancy can prevent heat stroke and cool down, effectively preventing heat stroke. ?

Protect teeth?

White tea contains a variety of amino acids and has a relatively high fluorine content, which inhibits the formation of tooth decay and can strengthen teeth and make them softer. Healthy; and white tea has a relatively strong bactericidal effect. Drinking more white tea can help keep your mouth clean and healthy.

?Promote blood sugar balance?

White tea has a high content of tea polyphenols, which are natural antioxidants and can improve immunity and protect cardiovascular systems. White tea also contains active enzymes necessary for the human body, which can promote fat catabolism. Effectively control insulin secretion, decompose excess sugar in the blood in the body, and promote blood sugar balance.

Enhance immunity

White tea not only has a high amino acid content, but also a higher content of theanine, which is beneficial to the secretion of interferon by human blood immune cells, thereby improving human body function. immunity.

? Improve eyesight

White tea is rich in provitamin A. After being absorbed by the body, it can be quickly converted into vitamin A, and vitamin A can synthesize rhodopsin. , making the eyes see things more clearly in dark light, and can prevent dry eye disease and night blindness. Teenagers and children can drink more white tea, which is helpful to protect their eyes. ?

Reduce radiation

White tea contains anti-radiation substances, which have a significant protective effect on the human body's hematopoietic function and can reduce the harm of television radiation. If you often watch TV, you might as well drink some white tea regularly to reduce TV radiation.

Protect the liver

White tea contains rich dihydromyricetin and other flavonoids natural substances, which can protect the liver and accelerate the rapid decomposition of acetaldehyde, the metabolite of ethanol, into non-toxic Substances that reduce damage to liver cells; and dihydromyricetin can improve the increase in serum lactate dehydrogenase activity caused by liver cell damage and inhibit the formation of collagen fibers in hepatic M cells, thereby protecting the liver. It greatly reduces the damage caused by ethanol to the liver and quickly restores the normal state of the liver. At the same time, dihydromyricetin takes effect quickly and has a long-lasting effect. It has a relatively good effect on protecting the liver and relieving hangover.

?Treat measles?

White tea has anti-cancer, anti-cancer, heatstroke prevention and detoxification effects. Aged white tea can be used as an antipyretic for children with measles. Its antipyretic effect It's better than antibiotics. ?

Lose weight?

The caffeine and theophylline in white tea can effectively reduce fat accumulation, so drinking white tea can help lose weight.

?Beauty and Beauty

White tea has an efficient antioxidant effect, which can enhance the skin’s resistance, prevent skin discomfort or early aging caused by the external environment, and make the skin Maintain long-lasting smoothness; and the tea polyphenols in white tea are water-soluble substances. If you use it to wash your face, it can remove facial oil, shrink pores, disinfect, sterilize, resist skin aging, and reduce the effects of ultraviolet rays in the sun. Skin damage and other effects. What are the disadvantages of drinking white tea? 2 Even though white tea can bring so many benefits to the body, you still need to pay attention to drinking it correctly and not drink too much white tea, otherwise it will still cause harm to the body. If you drink too much white tea, it will affect your sleep, and may even damage your essence and blood, causing you to have a sallow complexion, thin skin, and indigestion. ?

Disadvantages of drinking white tea:

Drinking too much white tea will affect your sleep, may even damage your essence and blood, and lead to sallow complexion, thin skin, indigestion, etc.

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White tea is a slightly fermented tea and is a traditional famous tea created by Chinese tea farmers. One of the six major tea categories in China. Refers to a kind of tea that is processed after being picked, without being cured or rolled, and only dried in the sun or slow fire. It has the characteristics of intact buds, full body, fresh fragrance, clear yellow-green soup, and light and sweet taste. It is a slightly fermented tea and is a special treasure among Chinese teas. It is named because the finished tea is mostly buds, covered with pekoe, like silver and snow. The main production areas are Fuding, Zhenghe, Songxi, Jianyang, Fujian, Jinggu, Yunnan and other places.

The basic process includes withering, baking (or drying in the shade), picking, refire and other processes. The Yunnan white tea process mainly involves sun-drying. The advantage of sun-drying green tea is that the taste maintains the original fragrance of the tea. Withering is a key process in forming the quality of white tea.

White tea depends on different tea tree varieties and raw material (fresh leaves) picking standards. The main varieties are divided into: First Day Bud, Silver Needle, White Peony, Shoumei (Gongmei)

Reference materials:

/baike.baidu.com/item/白茶/522348?fr=aladdin"target="_blank"title="White Tea Baidu Encyclopedia">White Tea Baidu Encyclopedia