Maodou and longan can be eaten together.
The fat content in the soybean is significantly higher than that of other kinds of vegetables, but it is mostly dominated by unsaturated fatty acids, such as essential linoleic acid and linolenic acid, which can improve fat metabolism and help reduce triglycerides and cholesterol in the human body. The high potassium content in the hairy bean, eaten often in summer, can help make up for the loss of potassium due to excessive sweating, thus alleviating the fatigue and loss of appetite caused by the loss of potassium.
Longan contains a variety of nutrients, has a brain-healthy, nourishing the heart and spleen, tranquilize the mind, cure insomnia, forgetfulness, palpitations and other effects. Longan's inhibition rate of uterine cancer cells is more than 90%, women's menopause is the stage of gynecological tumors, appropriate to eat some longan is conducive to health. Longan has a tonic effect, the need for post-disease recuperation and physical weakness of the people have auxiliary therapeutic effects.