Raw food is not picked directly into the mouth that kind of eating, in fact, the juice of aloe vera is still a little sour, so it is best to pick the leaves and cut into pieces, cold or dipped in sweet and sour sauce to eat, the flavor will be much better. Those who don't like the chewy texture of aloe vera can also squeeze the aloe vera juice and drink it, taking about one to two spoons in a day. In addition to this, like aloe vera tea, aloe vera wine, aloe vera powder and so on are also common aloe vera consumption methods.