Current location - Recipe Complete Network - Healthy recipes - Can herring be steamed? Steamed herring is delicious and nutritious
Can herring be steamed? Steamed herring is delicious and nutritious

Steamed fish is a common home cooking method. The steamed fish meat is not only tender and tender, but also tastes very fresh, which is closest to the original taste of fish. So, can herring be steamed? How to make steamed herring?

Can herring be steamed?

Ingredients:

1.5 kilograms of middle section of herring, 25 grams of cooked ham, 50 grams of shiitake mushrooms, 25 grams of cooked lard, pork 1 piece of net oil

(about 100 grams), 10 grams of refined salt, 1 gram of MSG, 10 grams of cooking wine, 7.5 grams of ginger, 25 grams of green onion knots, 1 gram of chopped green onion, 25 grams of water starch, pepper 1g powder, 100g pork ribs soup.

Method:

l. Cut the middle section of the washed herring into a plate with a peony knife and sprinkle with lean meat and cooking wine to marinate.

2. Remove the stems of the mushrooms, wash them and cut the cooked ham into thin slices. Place them in the middle of the fish body at intervals, add onion knots and ginger pieces, cover with pork net oil, and put them in the cage. Steam in boiling water for 15 minutes and remove from the cage. Remove the ginger pieces, onion knots and pork net fat.

3. Place the wok on a high fire and heat the lard. Add the pork ribs soup, decant out the steamed fish soup, add refined salt and MSG and bring to a boil, thicken it with water starch and pour it on top of the fish, sprinkle with chopped green onion and pepper and serve.

Comments: When steaming fish, you must control the heat, and it is generally better to steam the fish. When cutting the flower knife, pay attention to the consistent distance between depth and depth, so as to achieve the characteristics of freshness and tenderness.

How to eat herring

Herring can be braised, dry-roasted, stewed, sweet and sour, or cut into sections and smoked. It can also be processed into strips, slices, and blocks to make various dishes. Herring has the effects of replenishing qi, replenishing deficiency, strengthening the spleen, nourishing the stomach, reducing dampness, dispelling wind, diuresis, and can also prevent pregnancy edema.

How to make herring popular?

Oil-splashed herring

Ingredients: 1 live herring, red root, 15 grams of watercress and green onion, 25 grams of fresh peas, 50 pieces of coriander Grams, 10 grams of processed shiitake mushrooms, 100 grams of vegetable oil, 15 grams of cooking wine, 50 grams of soy sauce, 5 grams of salt, 8 grams of MSG, 10 grams each of green onion and ginger pieces, 5 grams of minced ginger

Method

1. Cut the mushrooms and red roots into small cubes, blanch them in boiling water with a frying spoon to remove the water, put them together with the peas, add chicken broth and simmer until thoroughly, remove and drain the soup.

2. Slaughter the live herring and put it into the fish plate. Add salt, cooking wine, ginger cubes (beaten loosely), and green onions. Steam for 20 minutes. Take it out, drain the soup, and add soy sauce. , MSG, and pepper into the bowl and serve with the fish.

3. Pour the steamed soy sauce over the fish, sprinkle with peas, diced mushrooms, diced red root, and then sprinkle with watercress, green onions and minced ginger.

4. Use a frying spoon to boil the vegetable oil, pour it on the fish, and sprinkle with coriander segments. Serve.

Features: The fish meat is fresh and tender, delicious

Warm Tips

When packing herring, hold the knife in your right hand, hold the head of the fish with your left hand, and move the knife from the tail to the fish. Scrape the scales off the head, then dig out the gills with the thumb and index finger of your right hand. Use scissors to cut open the abdomen from the mouth to the umbilicus of the herring, dig out the internal organs, rinse them with water, and scrape the black membrane on the abdomen with a knife. Scrape it and rinse it clean.