6 mode of eating 1. It is best to put garlic directly after it is crushed 10- 15 minutes. When allicin is completely produced, it is the best to eat it. However, it should be noted that garlic should not be eaten on an empty stomach, because garlic has strong irritation, which will cause stomach discomfort, and it is also not suitable to eat more. It is hot, and it is easy to get angry and uncomfortable when eaten too much. It is eaten once.
2. Cold eating It is also a very good way to eat raw garlic by cutting raw garlic into cold dishes. For example, it is necessary to prepare ingredients: cucumber 1 root, carrot half, Flammulina velutipes half, millet pepper 2, coriander 2g, garlic 5g, balsamic vinegar, soy sauce 10ml, sugar 0.5g and sesame oil 3ml. Practice: Wash cucumber, carrot and Flammulina velutipes, prepare coriander, red pepper and garlic, add appropriate amount of water to boil, blanch Flammulina velutipes for 3 minutes, shred cucumber and carrot into a basin, crush garlic with a garlic press, put the blanched Flammulina velutipes in cold boiled water, drain the water for later use, chop coriander and red pepper, and put them into the basin.
7 Precautions Suitable for the crowd: It is suitable for the general population.
Taboo crowd: people with yin deficiency and excessive fire, and people with gastrointestinal diseases.
Not suitable for eating together: there is no special taboo for eating together.